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Steal This Meal: Mushroom Soup With Primalfat Coconut Ghee | The Whole30® Program
If you’ve been following us for any amount of time then it’s likely that you’re already familiar with the awesomeness that is Pure Indian Foods ghee – a Whole30® Approved, lusciously delicious cooking (and just plain eating) fat. Recently, owner Sandeep Agarwal launched a new pro
https://whole30.com/2013/05/mushroom-soup
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Steal This Meal: Asian Chicken Salad with Coconut Pure Wraps | The Whole30® Program
Last summer, we introduced you to the awesomeness that is The Pure Wraps – a Whole30 Approved, 100% coconut sandwich wrap alternative. As a much delayed follow-up, we’re going to share our Asian chicken salad recipe with you, and talk a little more about how to use and store you
https://whole30.com/2012/03/stm-asian-chicken-salad
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Steal This Meal: Egg and Kale Breakfast Quiche | The Whole30® Program
Today’s STM feature comes from Leigh J., in Daytona Beach, FL. Leigh writes, “I use a local business down here in Daytona Beach that delivers organic produce weekly. This week, I got red kale in my basket. Seeing as how I have never eaten red kale, I searched for some recipes. I
https://whole30.com/2011/03/stmegg-and-kale-quiche
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Steal This Meal: Feed a cold | The Whole30® Program
Today’s STM feature comes from our good friend and rock star CrossFit trainer Kassandra McKenzie of CrossFit South Arlington. Kass wrote to us earlier this week with a fabulous STM idea for those of us who are battling a winter cold or flu. When you’re sick, all you want is “co
https://whole30.com/2011/02/stm-feed-a-cold
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Steal This Meal: Pressure Cooker Cacciatore | The Whole30® Program
Earlier this week, our Whole9 Envoy Extraordinaire Christie Tracy sent us a note so full of exclamation points, we had to sit right down and read it. Christie has recently stumbled upon a new kitchen toy that we guarantee will make your meals twice as delicious in half the time
https://whole30.com/2011/01/stm-pressure-cooker-cacciatore
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Steal This Meal: Roasted squash and sausage | The Whole30® Program
Today’s Steal This Meal submission comes from Mike Norris, Whole30 success story and owner of Voodoo Combatives in Lafayette, LA. Of his Whole30 program, Mike says: “I’ve followed this lifestyle for 5 weeks now and have lost 23 lbs! My CrossFit performance has improved greatly…he
https://whole30.com/2010/12/stm-roasted-squash-and-sausage
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Steal This Meal: Thanksgiving, Part III | The Whole30® Program
Here is Part III of our Thanksgiving Steal This Meal series, featuring more vegetable side dishes, and two delicious dessert options. Again, while we don’t encourage you to “Paleo-ify” poor food choices like pies and cakes, for a once-a-year social and cultural event like Thanksg
https://whole30.com/2010/11/steal-this-meal-thanksgiving-part-iii
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Steal This Meal: Thanksgiving, Part II | The Whole30® Program
We received so many STM reader submissions for our Thanksgiving series that we’re splitting the recipes up across two days. Today’s feature will include an easy slow-cooker turkey recipe, and some Whole30-approved side dishes. Thursday, we’ll feature more vegetable side dishes, a
https://whole30.com/2010/11/steal-this-meal-thanksgiving-part-ii
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Steal This Meal: Thanksgiving, Part I | The Whole30® Program
Our two part Thanksgiving Steal This Meal series starts today, with a request posted by a reader of our blog. Chris wrote,
https://whole30.com/2010/11/st-thanksgiving-part-i
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Steal This Meal: Egg and Spinach Muffins | The Whole30® Program
Today’s STM submission comes from Christie Tracey, one of our favorite Whole9 guest bloggers (A House Divided) and Whole30 expert. Christie posted a spinach muffin recipe (inspired by the fabulous Melissa Joulwan) on her blog that got our readers’ attention, and provides such a
https://whole30.com/2010/10/stm-spinach-muffins
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Steal This Meal: Whole Life Eating | The Whole30® Program
This week’s STM feature isn’t just one meal… it’s an entire web site dedicated to fresh, delicious, Whole30-approved recipes so you can steal a week’s worth of meals! Tom Denham of CrossFit North Fulton contributed his first STM (stewed tilapia) back in September. He wrote to m
https://whole30.com/2010/10/stm-whole-life-eating
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Steal This Meal: Stuffed Sweet Acorn Squash | The Whole30® Program
We created this STM recipe with some serious fall inspiration. It kind of sounds like Thanksgiving in your mouth, and that’s how it tastes, too. Enjoy!
https://whole30.com/2010/10/stm-stuffed-acorn-squash
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Steal This Meal: Cinnamon Steak and Vegetables | The Whole30® Program
Today’s STM comes from Rich Martin, in Woodbridge, VA. Rich writes, “I flat out changed the way I ate back in January 2009. I began on the Zone, but over the course of several months, took the time to read, re-read, and re-evaluate what I was doing. As a result, and in large
https://whole30.com/2010/10/stm-cinnamon-steak-and-vegetables
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Steal This Meal: Post-Workout Sweet Potato Chews | The Whole30® Program
“I completed my first 99% Whole 30 in June of this year. Even though I didn’t give up the heavy whipping cream in my coffee, I lost 10 lbs that had been rather stubborn; and more people noticed those 10 lbs than the 20 I’d lost prior to them. It was this month of eating clean tha
https://whole30.com/2010/10/stm-pwo-sweet-potato
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Steal This Meal: Roasted Apples and Pork with Mint Pesto | The Whole30® Program
Today’s STM was a joint submission from Colleen King, her brother Kevin and sister-in-law Emma, of Baltimore, MD. The three of them started their Whole30 on September 1st as a family, and are (in Colleen’s works) “cooking, complaining and celebrating” together along the way. Co
https://whole30.com/2010/09/stm-roasted-apples-and-pork
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Steal This Meal: The Best Chicken Fajitas You'll Ever Eat | The Whole30® Program
We’re hijacking the spotlight yet again with a Dallas-created version of chicken fajitas that were so good, I ate them three days in a row. I don’t even like chicken, so when he proposed making chicken fajitas last week, I thought, meh. And, boring. Chicken, peppers, onions, y
https://whole30.com/2010/09/stm-chicken-fajitas
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Steal This Meal: Cedar Plank Salmon with a Squash Shred Medley | The Whole30® Program
Today’s STM is a hot commodity, as both wild caught salmon season and summer grilling season is just about over. Today’s submission comes from Kim Averett, of CrossFit Cache Valley in Logan, UT. We had the pleasure of meeting Kim at our recent Salt Lake City workshop, where Kim s
https://whole30.com/2010/09/stm-cedar-plank-salmon
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Steal This Meal: Stewed Tilapia | The Whole30® Program
Today’s gorgeous Steal This Meal submission comes from Tom Denham, of CrossFit North Fulton in Roswell, GA. Tom writes, “I started the Whole 30 four months ago, and have had such good results that I’ve just kept it up. The best result is that I am sleeping soundly nearly every n
https://whole30.com/2010/09/steal-this-meal-stewed-tilapia
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Steal This Meal: Eggs with Mango Gazpacho | The Whole30® Program
Today’s STM came from Dallas, as an attempt to squeeze more vegetables into our early AM breakfasts. Many of you have the same issue – cramming plenty of veggies at lunch and dinner is easy, but who wants to roll out of bed to a giant, steaming bowl full of broccoli and spinach?
https://whole30.com/2010/08/steal-this-meal-eggs-and-mango-gazpacho
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Steal This Meal: Crock Pot Carnitas | The Whole30® Program
“I’m a life-long sweet addict – carb cravings were part of my daily life. The sugar addiction, coupled with a general dislike of exercise, resulted in a battle with obesity since childhood.
https://whole30.com/2010/08/steal-this-meal-crock-pot-carnitas
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Steal This Meal: Sandwich Makeovers | The Whole30® Program
Today’s STM is a little bit different, born from a burst of inspiration while looking for a quick lunch last week. We were trolling the streets of the seacoast area of NH, and all we could find open during that time of day were sandwich shops – not exactly the first thing that c
https://whole30.com/2010/08/steal-this-meal-sandwich-makeovers
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Steal This Meal: Chicken, Simple. | The Whole30® Program
Today’s STM submission comes from CrossFit Quantum‘s own Paleo Dinner Hostess, Summer Innanen. Summer attended both our Foundations of Nutrition Workshop and Trainer’s Workshop in Toronto, and recently lead (and completed) the Whole30 program with her fellow members at Crossfit
https://whole30.com/2010/08/steal-this-meal-chicken-simple
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Steal This Meal: The "Ingredients" Edition | The Whole30® Program
We’re taking a break from reader-submitted Steal This Meal submissions to bring you a Whole9 reminder. While there are plenty of fancypants Paleo recipes out there, calling for carmelized this or braised that, we’d like to point out one simple fact. Your Whole30 meals don’t hav
https://whole30.com/2010/07/steal-this-meal-the-ingredients-edition
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Steal This Meal: A Wok-Tastic Stir Fry | The Whole30® Program
Today’s Steal This Meal comes from Whole9 reader and CrossFit North Fulton member Tom Denham. Tom learned about the Whole30 diet after members of CrossFit North Fulton (Roswell, Georgia) attended a Whole9 Nutrition Worskhop at CrossFit East Decatur on May 1st. He began his first
https://whole30.com/2010/07/steal-this-meal-a-wok-tastic-stir-fry
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Steal This Meal: Salmon with Creamy Avocado Spread | The Whole30® Program
Our first Steal This Meal submission comes from Alycia, gym owner and Whole30 participant. Ashley and her husband Justin attended our nutrition workshop at CrossFit King of Prussia earlier this year, and just opened their own affiliate, CrossFit Aspire. Alycia writes: “We try
https://whole30.com/2010/07/steal-this-meal-salmon-with-creamy-avocado-spread
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Steal This Meal: Sunshine Chicken and Roasted Roots | The Whole30® Program
Welcome to the first edition of Whole9’s newest feature – Steal This Meal. The below is a complete meal, and all ingredients are detailed. Most importantly, the entire menu – main course, side dish and salad – are 100% Whole30-approved. The nutty flavor of Sunshine Sauce goes p
https://whole30.com/2010/07/sunshine-chicken
