Training for the Challenge > The Challenge > GORUCK | @joaquin

The Foundation of Your Ruck Training (3 Exercises) - Strategic Athlete
According to SELF magazine (whatever that isâ?¦) there is this crazy new fitness trend called walking with a rucksack on your back and apparently itâ??s all the rage with the kids these days. Good thing for us here (yeah you), this is neither: a.) new, nor b.) a sweet trend Unfortunately though, it is something â?¦
http://strategicathlete.com/foundation-ruck-training-3-exercises/
The Official Training for The Challenge
A 6 week program to have you firing on all cylinders for the Challenge.
http://cdn-tp1.mozu.com/7979-m1/cms/files/GORUCK_6weekplan.pdf?_mzts=635507169110000000
Breaking In Your Ruck
Best advice everyone gives is to break in your bag and get comfortable with it.
http://news.goruck.com/events/23693/
The Challenge Explained
Cadre Jesse explains how important attention to detail is important to prepping for the event.
http://news.goruck.com/events/the-challenge-explained-downed-pilot/
GORUCK RACE REPORT - Part I | The Delphi Addiction
This guy went super indepth on the challenge and why he feels its important for our culture. Be prepared to read three entire blog posts if you decide to click...
http://www.bartstevens.com/delphiaddiction/2014/04/26/goruck-1/
Training Using Sandbags
GORUCK HQ's videos of useful sadbag movements to prep you for the Challenge and life.
http://news.goruck.com/training/sandbags-101/

Comments

The Foundation of Your Ruck Training (3 Exercises) - Strategic Athlete
According to SELF magazine (whatever that isâ?¦) there is this crazy new fitness trend called walking with a rucksack on your back and apparently itâ??s all the rage with the kids these days. Good thing for us here (yeah you), this is neither: a.) new, nor b.) a sweet trend Unfortunately though, it is something â?¦
http://strategicathlete.com/foundation-ruck-training-3-exercises/
The Official Training for The Challenge
A 6 week program to have you firing on all cylinders for the Challenge.
http://cdn-tp1.mozu.com/7979-m1/cms/files/GORUCK_6weekplan.pdf?_mzts=635507169110000000
Breaking In Your Ruck
Best advice everyone gives is to break in your bag and get comfortable with it.
http://news.goruck.com/events/23693/
The Challenge Explained
Cadre Jesse explains how important attention to detail is important to prepping for the event.
http://news.goruck.com/events/the-challenge-explained-downed-pilot/
GORUCK RACE REPORT - Part I | The Delphi Addiction
This guy went super indepth on the challenge and why he feels its important for our culture. Be prepared to read three entire blog posts if you decide to click...
http://www.bartstevens.com/delphiaddiction/2014/04/26/goruck-1/
Training Using Sandbags
GORUCK HQ's videos of useful sadbag movements to prep you for the Challenge and life.
http://news.goruck.com/training/sandbags-101/

Training for the Challenge