RUCKING [VERB]To put weight on your back and go for a walk. More weight or more miles equals more results, more friends and more time together equals more fun.
RUCKING [VERB]To put weight on your back and go for a walk. More weight or more miles equals more results, more friends and more time together equals more fun.
A very interesting article culminating years of research into rucking. Not necessarily useful to everyone but good information to know for those fitness geeks out there.
A very interesting article culminating years of research into rucking. Not necessarily useful to everyone but good information to know for those fitness geeks out there.
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