Stress

Herbal remedies are extremely popular choices for controlling anxiety. They're generally available without a prescription, they are believed to provide nearly instant relief, they are more fun to take than modern medicines and less time consuming than therapy. There are many reas

How to Relieve Stress with Tea. If you've tried everything to calm down and relax at the end of a stressful day, but aren't finding any relief, turn to your tea pot. Green tea, black tea and herbal teas taste great and can help your stress...

Herbal teas that calm, soothe and relax have great value in today’s often hectic world. So, select one of these special herbal teas, sit back, and relax.

By Pina LoGiudice ND, LAc and Peter Bongiorno ND, LAcCo-Medical Directors of Inner Source Health in New York

Ready to sip some leaves, flowers and stems to get your calm on? Calm-seeking stressheads, world-changing entrepreneurs and mommy-bloggers trying to hold up three work-from-home jobs can probably take some credit for the rise in tea sales over the last few years.

With problems springing up everyday and pressure building up in different angles, mental, physical and emotional, you’re bound to be stressed out! The world’s getting crazier by the minute and it doesn’t seem like it’ll stop any time soon.