Best Teas for Health Benefits

Herbal teas are not only made for relaxing, but they are also packed with various nutrients and low in calories. They are normally fragrant and appealing. Start drinking herbal teas often, they will provide lots of beneficial effects on health and helps deal with many ailments. One of the most remarkable benefits of the herbal teas is treating sleep disorders.

Best Teas to Drink for Your HealthMaybe it’s our revolutionary roots and the innate historical desire to chuck tea into the Boston Harbor, but Americans have typically picked coffee over tea as our caffeinated beverage of choice. Worldwide, however, tea is second only to water in liquid consumption. Just as soccer is insanely popular in the rest of the world but is just now gaining popularity in the U.S.,

Drinking tea has many health benefits. Here's how a daily cup (or two!) can be good for you, along with healthy teas you should try.

From green tea to hibiscus, from white tea to chamomile, teas are chock full of flavonoids and other healthy goodies.

Tea. What's not to love? Check out these healthy teas you should be drinking.

Health Benefits by Tea Type: Research has shown that each type of tea (green, white, oolong, black, puerh) has unique effects on promoting health & fighting disease.