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Four Ways to Enjoy Long Runs - Runner's World
Runners often have a love/hate relationship with the long run. We love the sense of accomplishment we feel when it's over; we hate the anticipation of actually getting out there
http://www.runnersworld.com/running-tips/four-ways-to-enjoy-long-runs
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5 Long Distance Running Tips for Beginners
Long distance running is a very challenging thing to take up. Most successful long distance runners have a real passion for training and are mentally able to push through physical discomfort to hit their mile goals.
http://www.runaddicts.net/start-to-run/5-long-distance-running-tips-for-beginners
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Long Slow Runs - Running for Fitness
Long slow runs | Running for Fitness
http://www.runningforfitness.org/book/chapter-9-the-training-cookbook/long-slow-runs
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How To Train For Long Distance Running
This guide shows you How To Train For Long Distance Running. Watch this and other related films here.
https://www.youtube.com/watch?v=-gq8n-8219I
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How to Prepare for Running Long Distance
How to Prepare for Running Long Distance. Long distance running, also called marathon running, involves running distances of 1.86 miles (3 km) or more, often in a competitive setting.
http://www.wikihow.com/Prepare-for-Running-Long-Distance
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How to Run Long Distances - 12 Steps
How to Run Long Distances. Wondering how to run a long distance? Perhaps you need some tips? This guide should help you do better at running a long distance. Eat and drink well before and after each run.
http://www.wikihow.com/Run-Long-Distances
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Long-Distance Running
In athletics (track and field), races ranging from 3,000 metres through 10,000, 20,000, and 30,000 metres and up to the marathon, which is 42,195 metres (26 miles 385 yards).
http://www.britannica.com/sports/long-distance-running
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The Risks and Benefits of Long-Distance Running
Take a look at the risks and benefits of long-distance running.
http://www.active.com/running/articles/the-risks-and-benefits-of-long-distance-running
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7 Mistakes to Avoid on Your Long Runs
Are you running too fast? Do you have enough fuel? When it comes to your long runs, avoid common pitfalls and make quality a key component of your training.
http://www.active.com/running/articles/7-mistakes-to-avoid-on-your-long-runs
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Long-Distance Running - Wikipedia, the free encyclopedia
Wikipedia's information about long-distance running.
https://en.wikipedia.org/wiki/Long-distance_running
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How Long Distance Running Makes Men Attractive
Men who run long distances attract more women because in evolutionary terms they would have been better at hunting prey, Cambridge University researchers said.
http://www.dailymail.co.uk/health/article-3030597/How-long-distance-running-makes-men-attractive-run-endurance-races-dates-higher-sex-drive.html
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Beginner's Guide to Long Distance Running
Beginner's Guide to Long Distance Running - Art Of Manliness
http://www.artofmanliness.com/2012/01/09/beginners-guide-to-long-distance-running/
