Bachar Ladder

The Bachar ladder is a form of rope ladder used as a training device by rock climbers to improve overall upper body strength

Well other than spelling Bachar wrong, here are some of the static exercises to play with when making use of your ladder. For the article check out www.irrat...

A video that should have been up a few weeks ago about how to work on developing core strength and stability using the bachar ladder. Definitely a cool new t...

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The Carny: I am building a bachar ladder The British Spy: That’s old school training. The Carny: Exactly So I built a Bachar ladder this weekend. It is one of the old school training items, w…

rockclimbing.com

A Bachar ladder is a training aid for rock climbers named for the late John Bachar. The Bachar ladder is basically a rope ladder using wooden rungs. The ladder is suspended from a tree or other support. The lower end of the ladder is anchored out away from the top, giving it an arc, and the ladder is then climbed from the underside. Training regimens might include climbing the ladder without using the feet and skipping rungs to practice high reaches. Bachar ladders are often made from retired climbing ropes, although static line works better. A rope diameter of 9mm to 11mm is best.

Does anyone know where to get hold of a rope ladder suitable for use as a Bachar Ladder? I'm trying to persuade my school [which has a climbing and bouldering wall ] to get one. They can't be bothered to find where to get one from themselves, and so have lumbered me with the job

Gym rope and inverted ladder climbing is one of the very best ways to develop awesome upper-body power.

Bachar Ladder :: SuperTopo Rock Climbing Discussion Topic

John Bachar training on Bachar ladder. 80s where?(736×1024

John Bachar was like a big brother to me. We were a part of a large family of friends bonded together by our common passion for climbing and our basic philosophical attitude toward life. We strived to free climb in the best style possible by doing the “most with the least” – meaning that we …

submitted 4 years ago by jdpatric

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