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Spinach: Health Benefits, Nutrition Facts (& Popeye) - LiveScience
Popeye the Sailor Man's favorite veggie is dense in vitamins and minerals, low in calories and may help with several health conditions.
http://www.livescience.com/51324-spinach-nutrition.html
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Nutrition IQ: Raw Spinach vs. Cooked Spinach -Vegetarian Times
Did you know that raw spinach contains oxalic acid, an organic substance that can interfere with the absorption of essential nutrients like calcium and iron? Oxalic acid binds with calcium, making it unavailable for use by our bodies. It also attaches to quite a few other vital nutrients, and long-term consumption of foods high in oxalic acid can lead to nutrient deficiencies. The good news is that oxalic acid is broken down upon heating, so there is no loss of nutrients in steamed or sautéed spinach.
http://www.vegetariantimes.com/blog/nutrition-face-off-raw-vs-cooked-spinach/
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Baby Spinach Nutrition Information - LIVESTRONG
Popeye was a huge fan of spinach for good reason. Spinach is low in calories and fat-free, yet loaded with nutrients. Baby spinach is regular spinach.
http://www.livestrong.com/article/279471-baby-spinach-nutrition-information/
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How to Select and Store Spinach: 6 Steps (with Pictures)
How to select and store spinach in an easy to follow guide.
http://www.wikihow.com/Select-and-Store-Spinach
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Healthy Spinach Recipes and Cooking Tips
Get more nutrient-rich spinach into your day with these delicious recipes.
http://www.eatingwell.com/recipes_menus/collections/healthy_spinach_recipes
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Spinach Recipes - Food Network
Find spinach recipes, videos, and ideas from Food Network.
http://www.foodnetwork.com/topics/spinach-recipes.html
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Spinach Recipes - Allrecipes
Spinach salads, dips, quiches, casseroles, and sides. Get tons of top recipes starring this sensational super food.
http://allrecipes.com/recipes/1784/fruits-and-vegetables/vegetables/greens/spinach
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Spinach Nutrition Facts and Health Benefits
Spinach is a wonderful green leafy vegetable and is recognized as one of the functional foods for its nutritional antioxidants and anti-cancer properties.
http://www.nutrition-and-you.com/spinach.html
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Nutrition Facts and Analysis for Raw Spinach
Nutrition facts and information for raw spinach with adjustable serving size.
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2626/2
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How to Grow Spinach - Gardening Tips and Advice
Tips on how to grow spinach including seed germination, cultivation and pest management.
http://www.burpee.com/gardenadvicecenter/vegetables/spinach/all-about-spinach/article10244.html
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Growing Spinach - Bonnie Plants
Spinach is a fast-growing plant, yielding many leaves in a short time in the mild weather of spring and fall. Get expert tips for growing spinach.
https://bonnieplants.com/growing/growing-spinach/
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Spinach - Wikipedia, the Free Encyclopedia
Spinach is an edible flowering plant in the family Amaranthaceae native to central and western Asia.
https://en.wikipedia.org/wiki/Spinach