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Why Leeks Are Good For You
Leeks contain kaempferol, a flavonol that may help fight cancer and lower your risk of chronic diseases including heart disease.
http://articles.mercola.com/sites/articles/archive/2014/02/08/leeks-benefits.aspx
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What Are Leeks Good For? - Mercola
Learn more about leeks nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet.
http://foodfacts.mercola.com/leeks.html
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Nutrition Facts and Analysis for Leeks, (Bulb and Lower Leaf-portion), Raw
Find nutrition facts and Information for Leeks, (bulb and lower leaf-portion), raw online here.
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2470/2
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What Are the Health Benefits of Leeks? - LIVESTRONG
A close relative of onions and garlic, leeks have a mild onion-like flavor that works well in soups and a variety of other dishes.
http://www.livestrong.com/article/365088-what-are-the-health-benefits-of-leeks/
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3 Ways to Grow Leeks
How to Grow Leeks. Leeks are a mild, delicious part of the onion family that taste wonderful in soups and quiches or simply sauteed on their own.
http://www.wikihow.com/Grow-Leeks
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How to Grow Leeks
Get expert tips on growing leeks. These onion cousins are cold-hardy, easy to grow, and delicious.
https://bonnieplants.com/growing/growing-leeks/
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Buying, Storing, and Cooking With Leeks
Learn how to buy, store, and use leeks.
http://localfoods.about.com/od/fall/tp/allaboutleeks.htm
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How to Select and Use Leeks
How to Select and Use Leeks. Leeks are tasty and they have the honour of being a very old vegetable.
http://www.wikihow.com/Select-and-Use-Leeks
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Leeks Nutrition Facts and Health Benefits
Leeks are white blanched stalks of Allium family vegetables. Delicate in flavor and sweet in taste they have much less pungency than garlic or onions.
http://www.nutrition-and-you.com/leeks.html
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Leek Recipes - Rachel Ray
Leek Recipes - Rachel Ray - Every Day
http://www.rachaelraymag.com/food-how-to/grocery-shopping-tips/get-fresh-whats-in-season/leek-recipes
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Leek Recipes - Martha Stewart
Find 38 leek recipes from Martha Stewart, including potato leek soup, bread pudding, and more.
http://www.marthastewart.com/274312/leek-recipes
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How to Clean Leeks
How to Clean Leeks - Simply Recipes
http://www.simplyrecipes.com/recipes/how_to_clean_leeks/
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Leek - Wikipedia, the Free Encyclopedia
The leek is a vegetable that belongs, along with onion and garlic, to the genus Allium, currently placed in family Amaryllidaceae, subfamily Allioideae.
https://en.wikipedia.org/wiki/Leek
