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10 Foods to Trim Your Waistline and Boost Your Health | LIVESTRONG.COM
These 10 hardest-working foods will help you fight fat and improve your health. They help keep your weight in check, protect your ticker, temper...
http://www.livestrong.com/slideshow/1011212-10-foods-trim-waistline-boost-health/?utm_source=aol.com%26utm_medium=referral%26utm_content=10-foods-trim-waistline-boost-health%26utm_campaign=AOL-Wellness#slide=1
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How to Stay Motivated to Work Out When It's Cold, Dark and Miserable | LIVESTRONG.COM
Let’s be honest: When the weather outside is frightful, you just want to be inside. The colder and darker the days get, the less and less you feel...
http://www.livestrong.com/slideshow/1012553-stay-motivated-work-out-its-cold-dark-miserable/?utm_source=newsletter%26utm_medium=email%26utm_campaign=1209_fri_curated_f
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The 21 Most Lethal Places to Live in America | LIVESTRONG.COM
http://www.livestrong.com/article/1012043-21-lethal-places-america/?utm_source=newsletter%26utm_medium=email%26utm_campaign=1110_thurs_curated_f
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7 Overnight Oats That'll Make You Love Breakfast | LIVESTRONG.COM
If you’re always scrambling out the door in the mornings, you’re in luck. Each of these beautifully layered overnight oats can be made in...
http://www.livestrong.com/slideshow/1012505-7-overnight-oats-thatll-make-love-breakfast/?utm_source=newsletter%26utm_medium=email%26utm_campaign=1110_thurs_curated_f#slide=9
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9 Scary Side Effects of Social Drinking | LIVESTRONG.COM
We've all probably heard that drinking too much alcohol can cause depression, dehydration and, in extreme cases, cirrhosis of the liver. Plus,...
http://www.livestrong.com/slideshow/1011564-9-scary-side-effects-social-drinking/?utm_source=newsletter%26utm_medium=email%26utm_campaign=1111_fri_curated_f
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The Emotional Benefits of a Plant-Based Diet | LIVESTRONG.COM
http://www.livestrong.com/article/1011605-emotional-benefits-plantbased-diet/?utm_source=newsletter%26utm_medium=email%26utm_campaign=1111_fri_curated_f
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10 Ways to Learn to Love Running | LIVESTRONG.COM
Running and walking are probably the easiest ways to start exercising. You can do them pretty much anywhere at anytime, and all you need is a good pair of...
http://www.livestrong.com/article/1012388-10-ways-learn-love-running/?utm_source=newsletter%26utm_medium=email%26utm_campaign=1111_fri_curated_f#slide=3
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How to Hydrate Properly Throughout the Day | LIVESTRONG.COM
It doesn't take much water loss before your body begins to suffer. In fact, you only need to lose 2 to 4 percent of your body's water before your...
http://www.livestrong.com/article/513606-how-to-learn-how-to-properly-hydrate-myself-throughout-the-day/
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Are You Doing Protein Right? | LIVESTRONG.COM
Fats and carbohydrates have been demonized. But protein? Protein is nutrition’s darling, always wearing a health halo. It’s often associated...
http://www.livestrong.com/article/1011619-doing-protein-right/?utm_source=newsletter%26utm_medium=email%26utm_campaign=1021_fri_curated_f
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The 3 Secrets to Losing Belly Fat | LIVESTRONG.COM
http://www.livestrong.com/article/1012022-3-secrets-losing-belly-fat/?utm_source=newsletter%26utm_medium=email%26utm_campaign=110116_ss
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Improving the Mediterranean Diet
Real Food, Real People, Real Results
http://www.livepureproduct.shiftingretail.com
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Live Clean - Beauty, Health & Wellness | Facebook
Live Clean - Beauty, Health & Wellness. I am one that believes in good health. Did you know that you skin is the largest organ on your body? Therefore everything you put on it goes directly thru your skin and into your blood stream. That why it is so very important to use skin care products that are Clean, Non-Toxic and Chemical Free. Switching to non-toxic skin care doesn't have to be expensive! And we will prove that it isn't at livepureproduct.com
https://www.facebook.com/CleanPureNonToxic/?fref=ts
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Eating selenium-rich foods including shellfish, nuts and onions decreases the risk of liver cancer, say scientists - NaturalNews.com
Eating selenium-rich foods including shellfish, nuts and onions decreases the risk of liver cancer, say scientists
http://www.naturalnews.com/054634_selenium_cancer_prevention_liver.html
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Hawaiian Airlines - Flights to Hawaii, Hawaii Vacations and Travel
Hawaii is home! A place everyone should have on their bucket list. Hawaii is a place to eat healthy, breath fresh air and enjoy the sunshine and daily temperatures around 75 to 85 year round. You will never leave disappointed, that is if you ever decided to leave.
https://www.hawaiianairlines.com
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10 Proven Tips for a Good Night's Sleep | LIVESTRONG.COM
http://www.livestrong.com/article/1012286-10-proven-tips-good-nights-sleep/?utm_source=newsletter%26utm_medium=email%26utm_campaign=1021_fri_curated_f
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The 20 Best Body-Weight Exercises | LIVESTRONG.COM
You don't need a gym to get a great workout. These 20 exercises recommended by fitness expert and celebrity trainer Amy Dixon will hit every single...
http://www.livestrong.com/slideshow/551492-2o-best-body-weight-exercises/?utm_source=newsletter%26utm_medium=email%26utm_campaign=1027_thurs_curated_f
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Drink Healthy Drinks
Getting off the soft drinks is probably the hardest habit to break. But the change will be worth it.
http://www.huffingtonpost.com/2015/03/05/how-to-stop-drinking-soda_n_6802700.html
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Why You Should Remove These 6 Things From Your Diet | LIVESTRONG.COM
http://www.livestrong.com/article/1012058-should-remove-6-things-diet/?utm_source=newsletter%26utm_medium=email%26utm_campaign=110116_ss
