Cathe Friedrich, born July 20, 1964, is an American ACE certified group fitness instructor, personal trainer and entrepreneur from Glassboro, New Jersey.
Cathe Friedrich, born July 20, 1964, is an American ACE certified group fitness instructor, personal trainer and entrepreneur from Glassboro, New Jersey.
Today, Cathe tells us her humble beginnings, how she ended up building a career on dance workouts, valuable advice to women when it comes to weight lifting, and some really good tips for moms who want to become fit again or for the very first time.
The latest Tweets from Cathe Friedrich (@CatheFriedrich). Besides creating and producing over 300 workout videos, Cathe Friedrich is a gym owner, certified group fitness instructor and mother of two boys. South Jersey, US
Cathe Friedrich | Fitness is truly my passion and I’ve been teaching Group Fitness classes at my Gym in New Jersey for nearly 30 years and making fitness videos for over two deca
Today, Cathe tells us her humble beginnings, how she ended up building a career on dance workouts, valuable advice to women when it comes to weight lifting, and some really good tips for moms who want to become fit again or for the very first time.
The latest Tweets from Cathe Friedrich (@CatheFriedrich). Besides creating and producing over 300 workout videos, Cathe Friedrich is a gym owner, certified group fitness instructor and mother of two boys. South Jersey, US
Cathe Friedrich | Fitness is truly my passion and I’ve been teaching Group Fitness classes at my Gym in New Jersey for nearly 30 years and making fitness videos for over two deca
