Longevity and Wellness

This short series is intended to clear up the gross misunderstanding that is so damn pervasive it makes me want to fly to Singapore and count by hand how many people have skin cancer. I’d be back in a week. That said… The sun DOES cause skin cancer! …but only if our lifestyle is completely …

Have you been intending to meditate but just can’t find the time? Well as it turns out, meditation may actually buy you more time. Oxidative Stress & DNA Damage It has been well established that cell function, genetic expression, and DNA replication are dependent on intracellular signaling involving reactive oxygen species (ROS), known as free radicals. This …

Melatonin works to reduce inflammatory cytokines & act as a potent antioxidant with ability to protect mitochondria and reverse mitochondrial dysfunction.

Optimized performance means thinking, feeling, moving, and functioning better – on every level. Come with me and learn how to take control of your life, elevate peak performance, and discover your optimum.

Finally, there’s documented medical proof that electromagnetic hypersensitivity is a real-time health issue that actually can be verified using standard medical procedures and testing capabilities.

Our increasing addiction to the constant stimulus of updates, likes and posts is damaging our ability to concentrate deeply and focus on work that matters.