All you have to do is put yourself out there

Here's a little nugget to remember, the next time you hesitate when have something to share...

I’ve been single for the last four years. In that time I’ve had two relationships, but they didn’t work out, both ended after 6–7 weeks.

Does the thought of “putting yourself out there” make you run for the hills? If so, you’re not alone. You can learn how to start putting yourself out there in the dating world in a way that feels genuinely fun and natural for you.

It’s time we embrace the fact that we need to be vulnerable. Being vulnerable means we care, and we have to care to make a difference in the world.

Once you know who you are inside, it will be easy to put yourself out there.

In researching Quiet, I met a scientist performing groundbreaking work on social anxiety disorder. A charming, articulate man, he confided to me that his interest in the field came from his own struggles with shyness. But he asked me not to use his name in my book. “Not everyone

Some people are born people-magnets — it's like everywhere they go they just naturally meet interesting people and find dates without even trying. For others (myself included!), it doesn't always feel so easy and effortless — not for lack of…

Putting yourself out there can be difficult, whether you’re trying to impress one person in particular or everyone in general. If you’re looking for someone you can get to know better, you need to first know what it takes to get them to notice you. And tapping into your zodiac sign’s personality is a great way to get started. Here’s how to put yourself out there, based on astrology.