The Other Side of the Argument

Consider these downsides before you go meatless.

Just because it's vegan doesn't mean it doesn't hurt the planet or contain funky filler ingredients and GMOs.

5 reasons to enjoy your ham and cheese sandwich.

I got myself a fantastic juicer, made smoothies as meal replacements, found filling protein from avocados, and replaced my grilled chicken and veggie dinners with lentils and kale. At first, I felt great.

Many people have asked why I've returned to meat-eating, and this is my attempt at an explanation.

There are many reasons why people choose to go vegetarian or vegan. Some are compelled by the environmental impact of confinement animal feeding operations (CAFO). Others are guided by ethical concerns or religious reasons.

Vegetarianism or veganism is not right for everyone, just like Angelina Jolie’s recent remarks on her bad experiences with a vegan diet.

Will the International Agency for Research on Cancer (IARC) be calling vegetarian diets carcinogens soon?

At its simplest level, the notion always made some sense to me: we hurt and kill animals for our pleasure and convenience, and we don’t have to. But I’ve always held so many levels of resistance to veganism.

Dear friends,  I am no longer vegan. And I am still passionately devoted to helping as many people reach their ultimate health as I can.

One morning over breakfast, Holly Paige looked at her daughter and realised things weren't right. Lizzie should have been flourishing. Instead, her cheeks were pinched, she was small for her age, and although she had skinny arms and legs, her belly was big and swollen. When Lizzie smiled, Paige suddenly noticed her upper front teeth were pitted with holes.

In the last few weeks it's become clear to me how silly it is that I am so afraid to share this on the blog and in my life.

Is vegan healthy? Here are 10 research-backed reasons why this nutritional therapist will never go vegan.

Several nutrients are lacking in diets that completely exclude animal foods. Here are 5 potential problems with vegan diets.

I was asked by several people to write about this topic and my own experience, so hopefully without judgement, here goes.