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The Macrobiotic Diet – Basics, Cooking Methods, Exercise and Other Guidelines
There have been several versions of the Macrobiotic Diet over the years, some more strict than others. The standard Macrobiotic diet is mostly vegan and is considered a low-fat diet. Following the Macrobiotic diet, you will consume seasonal, local and fresh foods. Food items such as, whole grains, vegetables, beans, and the occasional seafood meal are all acceptable.
https://diethics.com/the-macrobiotic-diet-basics-cooking-methods-exercise-and-other-guidelines/
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Macrobiotic Diet Basics
A macrobiotic diet is one of the most amazing food plans for staying in shape. It is actually one of the oldest scientific food plans.
http://www.happydieter.net/macrobiotic-diet-basics/
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An Introduction To Macrobiotics: The Macrobiotic Diet - Clearspring Ltd
Macrobiotics is a way of life based on ideas about the interconnectedness of all things and encompasses ways of eating, thinking and seeing the world.
https://www.clearspring.co.uk/blogs/news/17890056-an-introduction-to-macrobiotics-the-macrobiotic-diet
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The Macro Diet: Master the Basics of a Macrobiotic Meal - Babble
You may have heard the term “Macro Diet” thrown around on wellness blogs or pop culture magazines discussing the latest dieting trends among celebs like Gwyneth Paltrow or Madonna. Well a Macrobiotic Diet is more than just a passing trend. And it is about more than just what you eat. Macrobiotics is really a way of life.
https://www.babble.com/best-recipes/the-macro-diet-master-the-basics-of-a-mactobiotic-meal/
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The Macrobiotic Diet - Diet and Nutrition Center - Everyday Health
A macrobiotic diet is a vegetarian diet consisting mostly of grains and vegetables. Learn about the benefits and drawbacks of a macrobiotic diet and lifestyle.
http://www.everydayhealth.com/diet-nutrition/macrobiotic-diet.aspx
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Macrobiotics For Dummies Cheat Sheet - Dummies
Adopting the basic macrobiotic life and awareness principles will help you get in touch with a more intellectual and spiritual way of living, boosting health and happiness. By using the macrobiotic food principles, staying away from certain foods, and following the standard macrobiotic diet, you can enhance your overall physical well-being.
http://www.dummies.com/health/nutrition/macrobiotics-for-dummies-cheat-sheet/
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Macrobiotic - What is a Macrobiotic Diet? - The Spruce
What exactly, is a macrobiotic diet? Is a macrobiotic diet vegetarian? Is it vegan? Read on for a definition of a macrobiotic diet, and to find out if this is a healthy way of eating.
https://www.thespruce.com/what-is-the-macrobiotic-diet-3376815
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Macrobiotic Diet Basics - Eat Smarter USA
Thank you for checking out Macrobiotic Diet Basics! EatSmarter is full of information on living a healthy lifestyle. Our articles feature the latest research on topics ranging from wellness to keeping a healthy kitchen. We hope you enjoy what you read!
https://eatsmarter.com/eat-healthy/everyday-health/macrobiotic-diet-basics
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Macrobiotic Diet - U.S. News
Food is among the most important influences on our health, and only when you find a diet that's right for you can you achieve total well-being. The perfect plan will emphasize whole, "living" foods that balance your body while putting you in harmony with the world around you.
http://health.usnews.com/best-diet/macrobiotic-diet
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What is Macrobiotics? - Kushi Institute
Research has linked modern diet and lifestyle habits to virtually all the debilitating chronic degenerative diseases, as well as lesser health issues generally attributed to aging. Without knowing which dietary and lifestyle changes can bring the health transformation people are looking for, is it any wonder there is a health crisis in the world today?
https://www.kushiinstitute.org/what-is-macrobiotics/
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Macrobiotic Diet - Wikipedia
A macrobiotic diet (or macrobiotics) is a fad diet fixed on ideas about types of food drawn from Zen buddhism.
https://en.wikipedia.org/wiki/Macrobiotic_diet
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Macrobiotic Diet Benefits, Theory and Foods
The meaning of macrobiotic is “great life.” As the Kushi Institute — one of the world’s leading authorities on the macrobiotic diet — puts it, “This is not simply a ‘diet’ … macrobiotic recognizes the profound effects food, environment, activities, and attitude all have on our body-mind-emotions.
https://draxe.com/macrobiotic-diet/
