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11 Ways Gluten and Wheat can Damage Your Gut Health - Paleo Leap
“Gluten” is basically a buzzword at this point, but even if you’re avoiding it, do you really know what it is? And did you know that there’s other stuff in wheat that’s also worth avoiding: wheat is bad news for reasons that have nothing to do with gluten. Here’s a look at 11 reasons why.
https://paleoleap.com/11-ways-gluten-and-wheat-can-damage-your-health/
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What’s So Bad About Gluten? - The New Yorker
Millions of people have sworn off wheat, but there’s little science to support them. Michael Specter investigates.
http://www.newyorker.com/magazine/2014/11/03/grain
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The Dangers of Going Gluten-Free - Live Science
Unless your doctor has diagnosed you as having celiac disease, avoiding gluten is not helping you, and in fact, could be doing harm argues dietitian Katherine Tallmadge.
http://www.livescience.com/51826-gluten-free-diets-can-be-unhealthy.html
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Gluten-Free Diet can do More Harm than Good for People Without Coeliac Disease, Scientists Say - The Independent
Avoiding wheat, barley and rye in the belief that a gluten-free diet brings health benefits may do more harm than good, according to a team of US nutrition and medicine experts.
http://www.independent.co.uk/news/health/gluten-free-diet-harmful-people-without-coeliac-disease-health-benefits-a7713711.html
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9 Things You Should Know Before Going Gluten-Free - Huffington
More people than ever are buying, cooking and eating gluten-free foods — not that they all require the diet. Gluten-free living appeals to about 30 percent of American adults — but seems to still be widely misunderstood.
http://www.huffingtonpost.com/2014/02/04/know-before-going-gluten-free_n_4719554.html
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Gluten Free Diet – Helpful Health Guide To Eating Wheat Free
Many of us have heard the term ‘gluten-free’ either through social media or through an article we came across in a newspaper or magazine. But most of us don’t pay much attention to what gluten actually is…
https://supplementpolice.com/gluten-free-diet/
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Is A Gluten-Free Diet Good For Our Health? - Medical News Today
Increasingly, many of us are scrapping gluten from our diet, even in the absence of an intolerance to the protein. But is this a good dietary choice?
http://www.medicalnewstoday.com/articles/288406.php
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Gluten Free Diet Review: Does it Work? - Diets in Review
Detailed Gluten Free Diet review: 38 side effects, ingredients, 29 comments, studies, cost & diet dosage. Does Gluten Free Diet work? 45 user reviews. In-depth Gluten Free Diet review.
http://www.dietsinreview.com/diet_column/09/gluten-free-diet-review-does-it-work/
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Is A Gluten-Free Diet Right For You? An Expert Weighs In - Forbes
Is gluten bad for you? The short answer is no, but as is the case with food in our culture, the short answer is incomplete. Individuals with celiac disease have no choice but to eat a gluten-free diet; it’s really a matter of life and death for them.
https://www.forbes.com/sites/katiebell/2012/06/06/is-a-gluten-free-diet-right-for-you-an-expert-weighs-in/#4b7f2e916b08
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Most People Shouldn't Eat Gluten-Free - Scientific American
Gluten-free products made with refined grains can be low in fiber, vitamins and minerals.
https://www.scientificamerican.com/article/most-people-shouldnt-eat-gluten-free/
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Is a Gluten-Free Diet Smart for Weight Loss? - U.S. Health News
There's no hard evidence that a gluten-free diet is appropriate for weight loss or is any more effective at whittling waistlines than other diet plans. Most experts recommend it only for those with celiac disease or gluten intolerance, says David Katz, founding director of the Yale-Griffin Prevention Research Center.
http://health.usnews.com/health-news/articles/2012/04/11/is-a-gluten-free-diet-smart-for-weight-loss
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Going Gluten-Free Just Because? Here's What You Need to Know - Harvard Health Blog
Lately it's become hip to go gluten free, but for people without a gluten sensitivity, this trend will yield no special benefit.
http://www.health.harvard.edu/blog/going-gluten-free-just-because-heres-what-you-need-to-know-201302205916
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6 Truths About a Gluten Free Diet - Consumer Reports
Will a gluten-free diet really make you healthier? Consumer Reports looks at the biggest trend in the food world and the six realities behind the labels.
http://www.consumerreports.org/cro/magazine/2015/01/will-a-gluten-free-diet-really-make-you-healthier/index.htm
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How Helpful is the Casein-Gluten-Free Diet? - Autism Speaks
This week’s answer comes from pediatric gastroenterologist, Kent Williams, MD, of Nationwide Children’s Hospital, in Columbus, Ohio—one of 17 sites in Autism Speaks’ Autism Treatment Network.
https://www.autismspeaks.org/node/112986
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Study: Gluten-Free Diet Unhealthy for People Without Celiac Disease - UPI
Children on a gluten-free diet who do not have celiac disease or another diagnosed allergy do not experience health benefits from the diet, researchers found.
http://www.upi.com/Study-Gluten-free-diet-unhealthy-for-people-without-celiac-disease/4731463416938/
