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The Beginner's Guide to the Low Carb High Fat Diet - Natural Stacks
The low carb high fat diet (LCHF) has become increasingly popular as a means to lose significant amounts of weight in a short amount of time.
https://www.naturalstacks.com/blogs/news/low-carb-high-fat-diet
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Atkins Diet – What to Expect
Having recently posted an overview of five popular low-carb plans, I’ve been asked which is the one I prefer myself. For me personally, it is still the good old Atkins. Having lost a substantial amount of weight on Atkins back in 2007, I still follow Atkins Maintenance principles.
https://low-carb-support.com/atkins-diet-advice/
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What is the Atkins Diet?
Created in 1972 by cardiologist Robert C. Atkins, the Atkins Diet has become an incredibly popular choice for those looking to lose weight. Unlike other diets that restrict fats, Atkins reduces carbohydrates (sugars) while encouraging dieters to consume protein and fats.
https://tommyssuperfoods.com/what-is-the-atkins-diet/
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Atkins Diet: What's Behind the Claims? - Mayo Clinic
Atkins Diet — Get the facts about this commercial weight-loss diet.
http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/atkins-diet/art-20048485?pg=2
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Diet Basics: Atkins - Food Network Healthy Living Blog
At the height of the low-carb craze, Atkins was king. While many folks claim to lose weight following this plan, registered dietitians and other health pros are no fans — here’s why.
http://blog.foodnetwork.com/healthyeats/2010/01/18/diet-basics-atkins/
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An Overview of The Atkins Diet - VeryWell
The Atkins Diet is one of the most popular weight-loss plans of all time. Here is a basic overview of the Atkins Diet.
https://www.verywell.com/an-overview-of-the-atkins-diet-3496354
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Atkins Diet - Wikipedia
The Atkins diet, also known as the Atkins nutritional approach, is a low-carbohydrate diet promoted by Robert Atkins and inspired by a research paper he read in The Journal of the American Medical Association. The paper entitled "Weight Reduction" was published by Alfred W. Pennington in 1958.
https://en.wikipedia.org/wiki/Atkins_diet
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The Rules of Induction - Atkins
This phase of the Atkins Diet must be followed precisely to achieve success. If you do it at all incorrectly, you may prevent weight loss.
https://www.atkins.com/how-it-works/library/articles/the-rules-of-induction
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The New Atkins Diet Plan Outline
The New Atkins Diet - How is it different from the original Atkins Diet and does it help with weight loss?
https://www.freedieting.com/new-atkins-diet.htm
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Basics of the Atkins Diet - Love to Know
Includes: phases of the atkins diet, why follow the atkins diet.
http://diet.lovetoknow.com/wiki/Basics_of_the_Atkins_Diet
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Atkins Diet Plan Review: Foods, Benefits, and Risks - WebMD
Read the Atkins Diet review and find out about the foods allowed on this diet plan and whether it's effective.
http://www.webmd.com/diet/a-z/atkins-diet-what-it-is
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The Atkins Diet: Everything You Need to Know (Literally)
This is an incredibly detailed article about the Atkins diet. Foods to eat, foods to avoid, meal plan, shopping list, scientific background and other tips.
https://authoritynutrition.com/atkins-diet-101/
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Starting a Low Carb Diet on Atkins Phase 1 - Atkins
Choosing foods that fit your low carb diet can be difficult. Browse our low carb food list to see what foods are acceptable to eat during the first stage.
https://www.atkins.com/how-it-works/atkins-20/phase-1
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The Atkins Diet: The Basics - Allrecipes Dish
Get an introduction to the Atkins Diet, plus menu suggestions.
http://dish.allrecipes.com/atkins-diet-basics/
