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Why Low-Carb Diets Aren’t the Answer - RD
What raises blood sugar? The simple answer is carbohydrates. So why not just yank them out of your diet like weeds in your garden? Why not quash blood sugar by swearing off bread, pasta, rice, and cereal? Been there, done that.
http://www.rd.com/health/diet-weight-loss/why-low-carb-diets-arent-the-answer/
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How Safe Is the Atkins Diet? - WebMD
Dieters swear by the low-carb, high-protein plan like the Atkins diet. You get to eat all the burgers, steak, bacon, and eggs you want -- and lose weight doing it. It's even been shown to lower cholesterol. But at what cost?
http://www.webmd.com/diet/features/how-safe-is-atkins-diet#1
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Atkins Diet: What You Need to Know - HowStuffWorks
The Atkins diet focuses on limiting the amount of carbohydrates a person consumes in a day. Learn about the Atkins diet and Atkins diet friendly foods.
http://health.howstuffworks.com/wellness/diet-fitness/diets/atkins.htm
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Does the Atkins Diet Work? - ABC News
Does the Atkins Diet Work?
http://abcnews.go.com/Health/story?id=116739&page=1
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The Hidden Dangers Of A Low Carbohydrate Diet
If you're a frequent visitor to this website, or listener to the BenGreenfieldFitness podcast, you've probably gotten the idea that I'm a pretty big fan of limiting your carbohydrate intake.
https://bengreenfieldfitness.com/2011/08/the-hidden-dangers-of-a-low-carbohydrate-diet/
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The Atkins Diet: Fad or Miracle Worker? - Consumers Compare
Sausage scramble, vanilla shake, Brussels sprouts and Swedish meatballs, caramel chocolate peanut nougat bar: the menu for a wild birthday celebration or meal options of a famous “low-carb” diet? The answer may surprise you. It’s a page out of the Atkins Quick-Start Meal Plan: one the legendary low-carb diets to captivate millions of people trying to lose weight.
https://consumerscompare.org/atkins-diet-review/
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Atkins Diet Review: Does it Work? - Diets in Review
Atkins Diet is designed to catapult your body into a state of fat meltdown and weight loss, following a highly restricted low-carb eating approach.
http://www.dietsinreview.com/diets/Atkins_Diet/
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How Does the Atkins Diet Work? A 5-Minute Guide
Want to know if you'll lose weight on the Atkins diet? Find out what to expect and what researchers say about the way Atkins compares to other diets.
https://www.verywell.com/what-to-expect-on-the-atkins-diet-3495371
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Atkins Diet Review - Weight Loss Resources
Dietitian Juliette Kellow reviews the New Atkins Diet in detail. Updated 2010 to include revamped 'New Atkins New You' diet book review.
http://www.weightlossresources.co.uk/diet/atkins_diet/atkins.htm
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10 Lies About The Atkins Diet!
You'll discover the real truth about low carb diets and a real solution to the problem of excess body fat that is beautiful in its simplicity, yet powerful in effectiveness. Read on to learn the 10 Lies about the Atkins diet and discover the truth!
https://www.bodybuilding.com/fun/venuto1.htm
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How To Do Atkins Right: 10 Mistakes to Avoid
Everyone makes mistakes, but you can learn from ours and save yourself some time and heartache! Here's how to do Atkins right and avoid making some all-too-common mistakes.
https://www.atkins.com/how-it-works/library/articles/how-to-do-atkins-right-10-mistakes-to-avoid
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Atkins Diet: How It Works, Health Benefits, Plus Precautions - DR. Axe
The Atkins diet — a popular low- or modified-carb diet that’s high in fats and proteins but low in things like sugar, fruit, grains and many processed foods — has been around for more than 40 years.
https://draxe.com/atkins-diet/
