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26 Postures – Bikram Yoga®
26 Postures of Bikram Yoga Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended.
https://www.bikramyoga.com/about/26-postures/
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Bikram Yoga – Bikram Yoga®
What is Bikram Yoga?
https://www.bikramyoga.com/about/bikram-yoga/
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Bikram Yoga: Benefits, Safety, and Everything You Need to Know - Shape Magazine
Bikram yoga is a great way to stretch, detoxify, relieve stress, tone, and heal, but you need to know these precautions first to stay safe during your practice.
http://www.shape.com/fitness/workouts/9-things-you-need-know-about-bikram-yoga
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Is Hot Yoga Safe and Good for Weight Loss
Devoted hot yogis swear by the activity's many benefits. Others roll their eyes and wonder: Is it even safe to work out at 104 degrees? Here's what the experts say...
http://time.com/2967716/you-asked-is-hot-yoga-good-for-you-and-for-weight-loss/
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What is Bikram Yoga? A Beginners Guide | Greatist
Feeling chilly? Head to a Bikram yoga class, where participants cycle through 26 poses in a 105-degree room. Read on to get the down-low on the hottest workout around.
https://greatist.com/fitness/know-you-go-bikram-yoga
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What is Bikram Yoga?
Bikram yoga is a set program of yoga popularized in the 1970s by Bikram Choudhury, which often involves sweating in a hot room.
https://www.livescience.com/42322-bikram-yoga.html
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Hot Yoga: Why Bikram is So Good For Your Body and Soul
Stop with the excuses! Bikram or hot yoga reduces stress, builds strength, and increases your flexiblity.
http://www.webmd.com/fitness-exercise/features/try-hot-yoga
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Bikram Yoga and Anxiety - The New York Times
The sweat-drenched practice of Bikram yoga was my medicine for anxiety, but over time, it stopped working.
https://opinionator.blogs.nytimes.com/2012/08/25/drugs-sweat-and-fear/
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Bikram Yoga on YouTube
A film about Bikram Yoga
https://www.youtube.com/watch?v=aqCOeHio8mc
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10 Things NOT to Do in Bikram Yoga - mindbodygreen
It feels like it’s 130F, sweat is stinging your eyes, you’re itching for a sliver of cool air… actually, jumping into an pool ice cube filled pool would be your idea of heaven right about now.
https://www.mindbodygreen.com/0-4944/10-Things-NOT-to-Do-in-Bikram-Yoga.html
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8 Reasons to Practice Bikram Yoga
https://www.doyouyoga.com/8-reasons-to-practice-bikram-yoga-48013/
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Bikram Yoga
Wikipedia
https://en.wikipedia.org/wiki/Bikram_Yoga
