Water Kefir v Kombucha

Kombucha is a familiar fermented beverage, sold in many grocery stores and cafés; water kefir, another fermented non-dairy drink, is not quite as common.

Water Kefir versus Kombucha - Comparison of water kefir and kombucha, their microorganisms, flavors, brewing techniques and effects in the body.

Okay, so you keep hearing gut health is the golden ticket that gets you access to every health benefit imaginable: No more bloating! Great skin! Disease prevention!

You might know kombucha, but have you heard about water kefir? Here’s the skinny on the differences between these two probiotic-rich drinks.

Kombucha has changed my life. It helped improve my digestive system and subsequently cleared my skin. But just when I thought it couldn't get any better...

If you could only grow one culture to drink, would it be kombucha tea or water kefir? Christina dives into the benefits of each, how to grow them, and even a few recipes to help you decide.

Kombucha has officially hit a cultural tipping point. No longer a cult-ish health drink that’s only available at one-off health food stores and select Whole Foods locations, now anyone can find big ol’ jugs of the fermented tea at Costco and their local supermarket.Wider recognition is certainly not a bad thing—kombucha has a plethora of health benefits that range from improving digestion to increasing antioxidant activity. The probiotic-rich beverage is made by adding a SCOBY (symbiotic colony of bacteria and yeast) to black or green tea, and allowing the entire mixture to ferment over a few days or weeks.

They’re both sweet-sour slightly bubbly drinks. They’re both full of probiotics.

Many people have heard or seen kombucha and when they hear of water kefir its likely to be compared it to kombucha. Exactly what is the difference between kombucha and water kefir? Are their benefits of one over the other? Should you be drinking both? So what exactly are they? Kombucha is fermented tea made with a komb

Kombucha vs. Kefir – Which one of these probiotic filled, fermented beverages is best for your health and how to make them at home.