Cod | White Fish > Dinner > Zone Diet Recipes | @holly17 | MrOwl

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Zone Diet Recipes Dinner Cod | White Fish

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Cod | White Fish

Holly Edwards

@holly17

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Holly Edwards

@holly17

Baked Cod with Beans and Salad | Zone Diet
A taste of New England from the cod and beans with salad.
https://www.zonediet.com/resources/recipes/baked-cod-with-beans-and-salad/
Fish in Green Olive Sauce | Zone Diet
Recipe uses cod or haddock to pair with the vegetables and olive sauce.
https://www.zonediet.com/resources/recipes/fish-in-green-olive-sauce/
Papered Fish | Zone Diet
This recipe comes from Daniel Cortes Romo, a Mexican television star, who loves to cook. He shared this recipe during a presentation at the second Conference on Anti-Inflammatory Medicine in Cancun.
https://www.zonediet.com/resources/recipes/papered-fish/
Pesto Sole with Vegetables | Zone Diet
Use store-bought pesto to make it easier to prepare this sole recipe.
https://www.zonediet.com/resources/recipes/pesto-sole-with-vegetables/
Poached Flounder | Zone Diet
Features spinach drizzled with olive oil and cauliflower-mash to go with the healthy and appetizing poached flounder.
https://www.zonediet.com/resources/recipes/poached-flounder/
Saffron Cod and Apple Crisp | Zone Diet
This tempting cod and apple crisp recipe is from Dr. Daniela Morandi author of Il Bello Della ZONA, a Zone Italian cookbook.
https://www.zonediet.com/resources/recipes/saffron-cod-and-apple-crisp/
Tangy Baked Fish with Veggies | Zone Diet
Cooking wine and herbs make this baked fish dish memorable.
https://www.zonediet.com/resources/recipes/tangy-baked-fish-with-veggies/

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Baked Cod with Beans and Salad | Zone Diet
A taste of New England from the cod and beans with salad.
https://www.zonediet.com/resources/recipes/baked-cod-with-beans-and-salad/
Fish in Green Olive Sauce | Zone Diet
Recipe uses cod or haddock to pair with the vegetables and olive sauce.
https://www.zonediet.com/resources/recipes/fish-in-green-olive-sauce/
Papered Fish | Zone Diet
This recipe comes from Daniel Cortes Romo, a Mexican television star, who loves to cook. He shared this recipe during a presentation at the second Conference on Anti-Inflammatory Medicine in Cancun.
https://www.zonediet.com/resources/recipes/papered-fish/
Pesto Sole with Vegetables | Zone Diet
Use store-bought pesto to make it easier to prepare this sole recipe.
https://www.zonediet.com/resources/recipes/pesto-sole-with-vegetables/
Poached Flounder | Zone Diet
Features spinach drizzled with olive oil and cauliflower-mash to go with the healthy and appetizing poached flounder.
https://www.zonediet.com/resources/recipes/poached-flounder/
Saffron Cod and Apple Crisp | Zone Diet
This tempting cod and apple crisp recipe is from Dr. Daniela Morandi author of Il Bello Della ZONA, a Zone Italian cookbook.
https://www.zonediet.com/resources/recipes/saffron-cod-and-apple-crisp/
Tangy Baked Fish with Veggies | Zone Diet
Cooking wine and herbs make this baked fish dish memorable.
https://www.zonediet.com/resources/recipes/tangy-baked-fish-with-veggies/

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