"There are so many benefits that come with the practice of yoga... increased flexibility and muscle strength, greater happiness, increased mental focus, a greater ability to relax, decreased anxiety and better sleep." -Meghan Markle
"There are so many benefits that come with the practice of yoga... increased flexibility and muscle strength, greater happiness, increased mental focus, a greater ability to relax, decreased anxiety and better sleep." -Meghan Markle
The royal bride-to-be has been practicing the discipline since she was a young girl, thanks to her mother, Doria Ragland, who is an instructor in their home town of LA.
Before she was engaged to Prince Harry, Meghan Markle sat down with Best Health’s Melissa Greer to chat about yoga, guilty pleasures and her perfect day!
The world has gone wild for Meghan Markle, the royal bride-to-be of Prince Harry. Markle is an actress and philanthropist who is planning to quit acting and pursue full-time humanitarian work as a royal family member. Known for starting her fight for gender equality at the age of
The royal bride-to-be has been practicing the discipline since she was a young girl, thanks to her mother, Doria Ragland, who is an instructor in their home town of LA.
Before she was engaged to Prince Harry, Meghan Markle sat down with Best Health’s Melissa Greer to chat about yoga, guilty pleasures and her perfect day!
The world has gone wild for Meghan Markle, the royal bride-to-be of Prince Harry. Markle is an actress and philanthropist who is planning to quit acting and pursue full-time humanitarian work as a royal family member. Known for starting her fight for gender equality at the age of
