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15 Reasons You Need to Start Drinking Green Smoothies Now
Summer is awesome, but truth be told, drinking green smoothies is an all-year thing! Here's 15 reasons why you should be drinking more of them in your diet.
http://www.daimanuel.com/2017/03/28/15-reasons-you-need-to-start-drinking-green-smoothies-now
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4 Easy Lifestyle Tweaks to Help You Be More Awesome in Life
Weight loss doesn’t have to be painful, and effective weight management does not have to be difficult. Here's 4 lifestyle tweaks to help you starting today.
http://www.daimanuel.com/2017/03/13/4-easy-lifestyle-tweaks-to-help-you-be-more-awesome-in-life
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5 Ways that Nootropics Improve the Entrepreneurial Life
Maintaining high-levels of concentration and effort is draining. We're stressed out which only adds to our inability to focus. This is where nootropics can help
http://www.daimanuel.com/2017/02/20/5-ways-that-nootropics-improve-the-entrepreneurial-life
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How To Snack On The Fly With The Larabar Tasteful 8
If you’re intent on optimizing your health and well-being by choosing real food to fuel your active lifestyle, then LÄRABAR is the answer. Here's why I like...
http://www.daimanuel.com/2017/02/10/how-to-snack-on-the-fly-with-the-larabar-tasteful-8
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6 Workout Recovery Strategies You Need to Know
For some people, working out is a way of life, and for others it’s believed to be a slow form of torture...but with 6 recovery strategies, it can be so much
http://www.daimanuel.com/2017/02/08/6-workout-recovery-strategies-you-need-to-know
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How to Get Started with the Ketogenic Diet
Ok. It's not really called the 'Bacon Diet', but what's all this hype about the Ketogenic Diet? Read the following and learn all you need to know to get started
http://www.daimanuel.com/2017/01/31/how-to-get-started-with-the-ketogenic-diet
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The Best Superfoods for Senior’s Health and Vitality
Many of us are choosing to add more superfoods, those rich in vitamins, nutrients and other important ingredients that can help us to live longer and healthier
http://www.daimanuel.com/2017/01/03/the-best-superfoods-for-seniors-health-and-vitality
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3 Reasons Why Low Fat is Not the Answer to Being Healthy
Since the 1970’s low-fat diets have been recommended as the optimal way to lose weight and maximize health... and that's all crap! Don't believe the hype...
http://www.daimanuel.com/2017/01/24/3-reasons-why-low-fat-is-not-the-answer-to-being-healthy
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The Top 5 Most-Awesome Anti-inflammatory Foods (No 3 is great)
When we hear the word inflammation, we think “Oh, no!” But inflammation is not always bad news. It’s the way our body fights infections and speeds healing.
http://www.daimanuel.com/2016/12/29/the-top-5-most-awesome-anti-inflammatory-foods-no-3-is-great
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Is Vending Machine Coffee Good for Athletes?
Most athletes use coffee for the specific purpose of boosting up their energy. But, what is the difference between a vending machine coffee and a normal coffee?
http://www.daimanuel.com/2015/12/01/is-vending-machine-coffee-good-for-athletes
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Love your food? Eat your way to a lean body this week
Is it possible to get a lean body simply by eating food? Imagine eating to get that body you've always dreamed of having. Is it possible? YES IT IS! Here's how.
http://www.daimanuel.com/2015/11/23/love-your-food-eat-your-way-to-a-lean-body-this-week
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Organic versus Not Organic: Seriously What’s the Difference?
Food plays a major role in your body. Everything you eat and drink could affect the way your body functions. The question is this: what is the difference?
http://www.daimanuel.com/2015/11/09/organic-versus-not-organic-seriously-whats-the-difference
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Low Carb and No Carb Diets vs Carb Cycling
Has your protruding muffin-top started to get on your nerves? You might want to consider the low carb or carb cycling diet. Learn which is best for you...
http://www.daimanuel.com/2015/10/19/low-carb-and-no-carb-diets-vs-carb-cycling
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The ‘Diet’ Foods that Don’t Help You to lose Weight
Most of us have struggled with food at some point in our lives. To help, here's an infographic sharing 'Diet' Foods that Don't Help You Lose Weight.
http://www.daimanuel.com/2015/10/12/the-diet-foods-that-dont-help-you-to-lose-weight-infographic
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3 Realities About Late Night Snacking and Weight Gain
The conversation about late night eating and WHY IT IS or IS NOT a major contributor to weight gain and obesity has been around for decades. So why is that?
http://www.daimanuel.com/2015/10/09/3-simple-realities-you-need-to-know-about-late-night-snacking
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The Health Benefits of a High Protein Diet (an infographic)
Protein intake and meal frequency has long been debated in the bodybuilding world. So, here's an infographic detailing health benefits of a high protein diet.
http://www.daimanuel.com/2015/10/05/the-health-benefits-of-a-high-protein-diet-an-infographic
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Challenging The Mystical Mythology behind Frozen Foods
Frozen foods have reached a pinnacle of refinement with the advance of technology. In this article, we challenge 5 popular frozen food myths...
http://www.daimanuel.com/2015/09/21/challenging-the-mystical-mythology-behind-frozen-foods
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The Effects of Pre-workout Supplements Containing Caffeine
Some people live, it seems, on caffeine alone. But what about working out? Is caffeine a good way to boost your energy and get you working out harder...
http://www.daimanuel.com/2015/09/19/what-are-the-effects-of-pre-workout-supplements-containing-caffeine
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The Impact of Marijuana on the Fitness Lifestyle
This article is meant to tell both sides of the story to help you decide if marijuana is something you should consider to supplement while you’re training...
http://www.daimanuel.com/2015/09/02/the-impact-of-marijuana-on-the-fitness-lifestyle
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