Women's Strength > Dai Manuel: The Five Pillars | @daimanuel

5 Myths About Women Who Lift Heavy Weights Busted
Don't believe the hype! Strong IS the new beautiful, and women will not get bulky if they lift weights... and here's 4 other myths busted...
http://www.daimanuel.com/2016/11/22/5-myths-about-women-who-lift-heavy-weights-busted
Women Shouldn’t Lift Weights Because They Will get Bulky?
Women will bulk up if they lift! Do I have your attention now? Heard this before? Ladies have you been told this before? OK ladies, it’s myth-busting time!
http://www.daimanuel.com/2016/03/23/women-shouldnt-lift-because-they-will-get-too-bulky
12 Ways Strength Training Will Keep a Woman Young
As a woman, if you haven’t got wise to the benefits of strength training yet, here are 12 Ways Strength Training Will Keep a Woman Young...
http://www.daimanuel.com/2015/11/30/12-ways-strength-training-will-keep-a-woman-young

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5 Myths About Women Who Lift Heavy Weights Busted
Don't believe the hype! Strong IS the new beautiful, and women will not get bulky if they lift weights... and here's 4 other myths busted...
http://www.daimanuel.com/2016/11/22/5-myths-about-women-who-lift-heavy-weights-busted
Women Shouldn’t Lift Weights Because They Will get Bulky?
Women will bulk up if they lift! Do I have your attention now? Heard this before? Ladies have you been told this before? OK ladies, it’s myth-busting time!
http://www.daimanuel.com/2016/03/23/women-shouldnt-lift-because-they-will-get-too-bulky
12 Ways Strength Training Will Keep a Woman Young
As a woman, if you haven’t got wise to the benefits of strength training yet, here are 12 Ways Strength Training Will Keep a Woman Young...
http://www.daimanuel.com/2015/11/30/12-ways-strength-training-will-keep-a-woman-young

Women's Strength