Yoga

I'm Mary Catherine, a Cape Cod-based yoga teacher, painter, designer, writer, mom, and list-maker extraordinaire.

Roll out of bed onto your mat and hit play. This 60-minute A.M. playlist will wake and warm you up for your day.

This is my go to Yoga Playlist for 60 minute Vinyasa classes. Contains some of my all time favorite yoga music. Read on for Yoga music playlist inspiration!

45 Min Yoga Playlists.

They are so personal and reflective of the teacher who makes them; their mood, what they are trying to communicate, what speaks to them and what they’re hoping will speak to you.

LOOKING FOR YOGA MUSIC FOR YOUR CLASS? THIS PLAYLIST IS FOR YOU

Hey guys, I have gotten an insane amount of requests about yoga music lately!

If you’ve ever sat down to create a playlist for a yoga class, you know it can be like staring at a blank page that gets blanker by the moment. Building a playlist is no joke. You can’t just throw random songs together and expect the class – or your personal yoga practice – to flow well. It takes intention, thoughtfulness, a keen ear, and vision.

The perfect playlist for a 90-minute vinyasa practice.

Why do so many yogis start their day with a morning yoga practice? Well, among the many reasons is that mornings make us feel fresh, new, bright, and full of possibility—making it an ideal time for your yoga practice. I find that starting my day with yoga helps me to ground myself, clear my head, and approach my day with gratitude and patience.