Below you’ll find some of the hardest shoulder exercises imaginable, all without using weights. There is something to be said about being able to do a one handed handstand pushup that is more impressive than being able to lift 100 lbs over your head.
If you workout for a while, you know how important to strengthen your shoulders. These muscle groups take place in almost every move, especially if you do calisthenics. Just think about human flag or other advanced push ups.
Below you’ll find some of the hardest shoulder exercises imaginable, all without using weights. There is something to be said about being able to do a one handed handstand pushup that is more impressive than being able to lift 100 lbs over your head.
If you workout for a while, you know how important to strengthen your shoulders. These muscle groups take place in almost every move, especially if you do calisthenics. Just think about human flag or other advanced push ups.
