Possible Health Benefits

Turns out that chocolate has a host of health benefits, from lowering body mass to decreasing the risk of strokes.

Chocolate is not only delicious, it has surprising health benefits, especially if the concentration of cocoa is 70 percent or higher. Read on to learn more.

​Scientific studies have actually proved that chocolate makes you feel good because it’s full of a mix of mood-elevating chemicals, including caffeine, theobromine, tyrosine and tryptophan. It’s important to use dark chocolate with a high cocoa solid content as it offers more health benefits than milk chocolate, it is also lower in fat and contains antioxidants.

Dark chocolate is often lauded as the healthful darling of desserts. Although it boasts a list of perks, it also comes with some potential downsides. Learn the yin and yang of this semi-sweet treat so you can thoughtfully indulge.

Cocoa is good for your heart because of fermentation by gut bacteria, creating anti-inflammatory compounds that improve blood vessel function.

Pure, unadulterated dark chocolate just might save your life.

It is not all bad news as countless studies show dark chocolate has many health benefits.

It lowers blood pressure, improves brain function and it's delicious.

Theobroma Cacao, the Latin name for chocolate, means “Food of the Gods” for a reason. It’s a heavenly way to lift your performance.

Science-backed reasons to indulge in the bittersweet stuff.

Mmm, rich, luscious, creamy chocolate! I know – I’ve probably got you longing for a square of your favorite chocolate right now.

Chocolate isn't junk food anymore! Here, the health perks of your new favorite superfood.

Who doesn't love chocolate? Even if it's not your favorite sweet treat, you can probably agree that the confection conjures thoughts of love, pleasure and reward.

If you’re a fan of the sweet stuff, you’ll probably jump for joy at this delicious finding: Research suggests that regular chocolate eaters may more frequently have lower BMIs.

Dark chocolate is a strong source of antioxidants. Here are six other proven health benefits of this eminently enjoyable sweet treat.

Despite its bad reputation for causing weight gain, chocolate is thought to provide a number of different health benefits, if consumed sensibly.

If you’re like me, you love to eat chocolate. But not just any chocolate — I eat the varieties that are often referred to as “superfoods.

The health effects of chocolate are the possible positive and negative effects on health of eating chocolate.