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Curry Leaves OR Mitho Limdo OR Kadi Patta Chutney – Bhavna's Kitchen
Eat this Chutney for Healthy Hair. Since this Limbdi Chutney is prepared dry, it is versatile to carry while traveling and has long shelf life.
https://bhavnaskitchen.com/curry-leaves-or-mitho-limdo-or-kadi-patta-chutney/
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The Hidden Healthy Benefits Clues in the Shape and Color of your Food – Bhavna's Kitchen
It is said that “You are what you eat”. Food often look like the body part or organ that they are good for. And so it is easier to remember what to eat! The Hidden Healthy Benefits Clue…
https://bhavnaskitchen.com/the-hidden-healthy-benefits-clues-in-the-shape-and-color-of-your-food/
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Vegetarian Diet Reduces the Risk of Heart Failure by 42% – Bhavna's Kitchen
I found this article in one of the magazine “Daily Mail” and thought of sharing with you all. Now, being vegetarian or vegan doesn’t mean that we are always following the right di…
https://bhavnaskitchen.com/vegetarian-diet-reduces-the-risk-of-heart-failure-by-42/
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My New Year’s Food/Diet Fitness Resolutions – Bhavna's Kitchen
Who doesn’t start the New Year pledging to begin a new healthier lifestyle? I am planning to start the new year out right with these tips and recipes sure to put me on the path to success. 20…
https://bhavnaskitchen.com/my-new-years-food-resolutions/
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All About Fenugreek (Methi) with Benefits – Bhavna's Kitchen
I use fenugreek, known as methi, in many ways. I use whole dry seeds, sprouted fenugreek seeds, ground fenugreek seeds, and plant the fenugreek seeds. I then use in my recipes.
https://bhavnaskitchen.com/all-about-fenugreek-with-benefits/
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Bikini Beach Body Challenge – My Summer Diet Routine – Bhavna's Kitchen
I live in Florida and I have two kids ready to go on the beach as soon as summer hits. I also love to spend my time on the beach and obviously I want to look good in my beach cloths. Right diet pla…
https://bhavnaskitchen.com/my-summer-diet-routine/
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Quinoa – Bhavna's Kitchen
What is Quinoa and why you should be eating it right now Whether you are a longtime fan or just beginning to branch out, here is the essential guide to what quinoa can do for you. Many of my viewer…
https://bhavnaskitchen.com/quinoa/
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Kacchi Haldi Sabji / Fresh Turmeric Curry – Bhavna's Kitchen
Turmeric (Haldi), the main spice in curry, is arguably the most powerful herb on the planet at fighting and potentially reversing disease. This puts turmeric on top of the list as one of the most f…
https://bhavnaskitchen.com/kacchi-haldi-sabji-fresh-turmeric-curry/
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Coconut Oil – Beauty Product from your Kitchen – Bhavna's Kitchen
Bring back your old is gold treasure “A jar of Coconut Oil”. There are endless reasons you should have a jar of coconut oil in your home, but rubbing it onto your face and skin, messagi…
https://bhavnaskitchen.com/coconut-oil-beauty-product-from-your-kitchen/
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Is Baking Soda/Powder Bad For You? – Bhavna's Kitchen
Baking powder is a cooking product that helps batter rise. Many of my followers ask me the question “how safe is it to use baking powder?” Baking powder is considered nontoxic when it i…
https://bhavnaskitchen.com/is-baking-sodapowder-bad-for-you/
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Tuesday Topic: Why Dark Chocolate? – Bhavna's Kitchen
I decided to replace regular chocolate with dark chocolate in my recipes. Why? Dark chocolate has recently been discovered to have a number of healthy benefits. We’ve all heard the good news: eatin…
https://bhavnaskitchen.com/tuesday-topic-why-dark-chocolate/
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Besan (Gram Flour) – Beauty Product from your Kitchen – Bhavna's Kitchen
Besan is known best for making pakodas…Indian fritters! But it has many beauty benefits as well. Gram Flour or commonly known as besan is been used in Indian beauty recopies since long.
https://bhavnaskitchen.com/besan-gram-flour-beauty-product-from-your-kitchen/
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Turmeric (Haldi) – Beauty Product from your Kitchen – Bhavna's Kitchen
What to say about Turmeric(Haldi). We all know tons of benefits of Turmeric. I prefer to make my own turmeric powder from dry roots and love to use fresh turmeric in my everyday recipes as well. Al…
https://bhavnaskitchen.com/turmeric-haldi-beauty-product-from-your-kitchen/
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Yogurt-Beauty Product from your Kitchen – Bhavna's Kitchen
Yogurt, as we all know is chock full of protein, calcium, vitamins, probiotics (the healthy bacteria that helps digestion) and is great for breakfast, can also be eaten as a healthy snack. But do y…
https://bhavnaskitchen.com/yogurt-beauty-product-from-your-kitchen/
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Olive Oil-Beauty Product from your Kitchen – Bhavna's Kitchen
I usually wear light make up. I love using olive oil as my makeup remover in the evening. It gently removes makeup and nourishes the skin at the same time. Apply a little bit of olive oil on a cott…
https://bhavnaskitchen.com/olive-oil-beauty-product-from-your-kitchen/
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Milk – Beauty Product from your Kitchen – Bhavna's Kitchen
Yes! Milk can do wonders for your face, it hydrates dry skin, exfoliates mature skin, soothes irritated skin and lightens dark skin. Raw milk, rich in B-vitamins, alpha hydroxy acids, calcium and o…
https://bhavnaskitchen.com/milk-beauty-product-from-your-kitchen/
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Honey-Beauty Product from your Kitchen – Bhavna's Kitchen
Honey’s often thought of as a healthier sweetener, but you might be surprised to learn that this ingredient has tons of skin and hair benefits, too. There are many surprising natural skin car…
https://bhavnaskitchen.com/honey-beauty-product-from-your-kitchen/
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Salt-Beauty Product from your Kitchen – Bhavna's Kitchen
Can you imagine that you have been ignoring the cheapest beauty product till now? Now on, I recommend to keep the container of salt not only in your kitchen but in your bathroom as well. Believe me…
https://bhavnaskitchen.com/salt-beauty-product-from-your-kitchen/
