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					 			      	This Year's Top-Ranked UK Female 3000m Steeplechaser Takes You Through Her Top Six Drills - Athletics Weekly
					 			      	 
 Lennie Waite is the British 3000m steeplechase champion and set her 9:40.39 this summer. Here she shares her top six drills. http://www.athleticsweekly.com/featured/lennie-waites-top-steeplechase-drills-34699
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					 			      	Long Distance 3000m Steeplechase 5000m 10000m - Athletics Ireland
					 			      	 
 Athletics Ireland is the National Governing Body for Athletics in Ireland. Our primary objective is to promote and develop the sport at every level from recreational running and schools competitions through to supporting Ireland's elite athletes in international competition. http://www.athleticsireland.ie/athletic-events-and-disciplines/long-diatance
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					 			      	Simon Vroemen's Steeple Chase Site: Steeple Training
					 			      	 
 Simon demonstrates the passage of the water pit, using snapshots from a film taken in Tilburg at a club competition meeting. http://www.simonvroemen.nl/training.php
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					 			      	Race 3000m Steeplechase - Athletic Training
					 			      	 
 Establishment and development of the 3,000 steeplechase. This race is a race held over a distance of 3,000 m on the track, where the corridor meets four heavy barriers as obstacles and a moat of water that also contains an obstacle placed fixedly at its beginning. http://treino-de-corrida.f1cf.com.br/en/athletic-training-78-race-3000m-steeplechase.html
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					 			      	How to Steeplechase - YouTube
					 			      	 
 here's an instructional video about the basics of the steeplechase, put together by Chico State assistant XC and track coach. https://www.youtube.com/watch?v=623KdL963TM
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					 			      	The Greatest Races: 800M and 3,000M Steeplechase - Runner's World
					 			      	 
 800 metersThe shortest distance race on the track -- or the longest sprint, depending on your tactics-- the 800m routinely provides more surprises in under two minutes than races 10 or 50 times its length. http://www.runnersworld.com/running-times-info/the-greatest-races-800m-and-3000m-steeplechase
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					 			      	Track and Field - Wikipedia, the free encyclopedia
					 			      	 
 Track and field is a sport which combines various athletic contests based on the skills of running, jumping, and throwing. https://en.wikipedia.org/wiki/Track_and_field
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					 			      	DI Men's College Outdoor Track and Field - NCAA
					 			      	 
 Find NCAA DI Men's College Outdoor Track & Field scores, schedules, rankings, brackets, stats, video, news, championships, and more. http://www.ncaa.com/sports/trackfield-outdoor-men/d1
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					 			      	Athletics: Olympic Marathon, Sprint, Decathlon Videos, Medals
					 			      	 
 Olympic Athletics videos photos news events (Marathon Sprint Decathlon High Jump etc athletes medals Olympic and World Records and Results http://www.olympic.org/athletics
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					 			      	USA Track & Field - Home
					 			      	 
 USA Track & Field (USATF) is the National Governing Body for track & field, long-distance running and race walking in the United States. USATF  encompasses the world's oldest organized sports, the most-watched events of Olympic broadcasts, the No. 1 high school and junior high school participatory sport and more than 30 million adult runners in the United States. http://www.usatf.org/Home.aspx
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					 			      	College DI Women's Outdoor Track and Field - Home - NCAA
					 			      	 
 Find NCAA College DI Women's Outdoor Track and Field scores, schedules, rankings, brackets, stats, video, and more at NCAA. http://www.ncaa.com/sports/trackfield-outdoor-women/d1
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					 			      	American Track League
					 			      	 
 The sport of professional track and field has been one of the largest sports on a global scale for decades. The IAAF World Championships in track and field is the 3rd largest sporting event in the World behind the Olympic Games and the Soccer World Cup. Track and Field has always been the signature sport of the Olympic Games. http://americantrackleague.com
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					 			      	Direct Athletics
					 			      	 
 Data management, athletic tracking, online event registration, meet management and more for track & field, cross country, and swimming & diving https://www.directathletics.com/
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					 			      	FloTrack
					 			      	 
 FloTrack is a online track and field news and information site for the serious runner. http://www.flotrack.org
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					 			      	Track and Field News - ESPN
					 			      	 
 Get the latest Track and Field news on ESPN. http://espn.go.com/espn/wire?sportId=1700
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					 			      	Track and Field News - The Bible Of The Sport Since 1948
					 			      	 
 Track and Field News -lists, yearly leaders, records, rankings, headlines and more on track and field https://www.trackandfieldnews.com
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					 			      	DirectAthletics - Browse Thousands of Sports Events or Host Your Own
					 			      	 
 Whether you are a meet director, timer, conference administrator or an athlete, DirectAthletics makes your experience better. Thousands of meets and millions of athletes have benefited from our websites and software. https://www.directathletics.com
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					 			      	Long Jump - Wikipedia, the free encyclopedia
					 			      	 
 The long jump (historically called the broad jump) is a track and field event in which athletes combine speed, strength, and agility in an attempt to leap as far as possible from a take off point. https://en.wikipedia.org/wiki/Long_jump