| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 1,576 kJ (377 kcal) |
|
97.33 g
|
|
| Sugars | 96.21 g |
| Dietary fiber | 0 g |
|
0 g
|
|
|
0 g
|
|
| Vitamins | Quantity
%DV
†
|
| Thiamine (B1) |
1%
0.008 mg |
| Riboflavin (B2) |
1%
0.007 mg |
| Niacin (B3) |
1%
0.082 mg |
| Vitamin B6 |
2%
0.026 mg |
| Folate (B9) |
0%
1 μg |
| Minerals | Quantity
%DV
†
|
| Calcium |
7%
85 mg |
| Iron |
11%
1.91 mg |
| Magnesium |
7%
29 mg |
| Phosphorus |
2%
22 mg |
| Potassium |
4%
133 mg |
| Sodium |
2%
39 mg |
| Zinc |
2%
0.18 mg |
| Other constituents | Quantity |
| Water | 1.77 g |
|
|
|
| †Percentages estimated using US recommendations for adults,[108] except for potassium, which is estimated based on expert recommendation from the National Academies.[109] | |
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 1,576 kJ (377 kcal) |
|
97.33 g
|
|
| Sugars | 96.21 g |
| Dietary fiber | 0 g |
|
0 g
|
|
|
0 g
|
|
| Vitamins | Quantity
%DV
†
|
| Thiamine (B1) |
1%
0.008 mg |
| Riboflavin (B2) |
1%
0.007 mg |
| Niacin (B3) |
1%
0.082 mg |
| Vitamin B6 |
2%
0.026 mg |
| Folate (B9) |
0%
1 μg |
| Minerals | Quantity
%DV
†
|
| Calcium |
7%
85 mg |
| Iron |
11%
1.91 mg |
| Magnesium |
7%
29 mg |
| Phosphorus |
2%
22 mg |
| Potassium |
4%
133 mg |
| Sodium |
2%
39 mg |
| Zinc |
2%
0.18 mg |
| Other constituents | Quantity |
| Water | 1.77 g |
|
|
|
| †Percentages estimated using US recommendations for adults,[108] except for potassium, which is estimated based on expert recommendation from the National Academies.[109] | |
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