-
110 and 100 Meter Hurdle Training - EverythingTrackandField
These events and their indoor versions (55 or 60 meters) require athletes to negotiate barriers during a race. Athletes who are successful in these events will have the speed of your top sprinters and often are successful at jumping events, 200 meters and 4x100 meter relay legs.
http://www.everythingtrackandfield.com/webapp/wcs/stores/servlet/PBOnePieceView?storeId=10152
-
Triple Jump Training Program - Brian Mac
A training program has to be developed to meet the individual needs of the athlete and take into consideration many factors: gender, age, strengths, weaknesses, objectives, training facilities etc. As all athletes have different needs, a single program suitable for all athletes is not possible.
http://www.brianmac.co.uk/triplejump/tjplan.htm
-
Triple Jump Training Power Workout - YouTube
LIKE, SHARE, Suscribe. If you Suscribe you will be able to automatically jump 2 feet further This is my current workout routine.
https://www.youtube.com/watch?v=cLi6PWFvotQ
-
Triple Jump Workout Plan - Exercise
To successfully train for the track and field triple jump is to train with intensity. This event is one that demands strength, power, and explosiveness...
https://www.exercise.com/workout-plans/triple-jump-workout-plan
-
Triple Jump Training with Unleashed
Triple jump training is a unique athletic endeavour. Triple jump is a highly technical event, requiring a great level of skill development, strength, speed and power.
http://www.endlesshumanpotential.com/triple-jump-training.html
-
Triple Jump Technique
Triple Jump - approach technique broken down into simple steps
http://www.teachpe.com/track_and_field/triple_jump/approach.php
-
Triple Jump - Wikipedia, the free encyclopedia
Wikipedia's information about triple jump.
https://en.wikipedia.org/wiki/Triple_jump
