Information and advice for self-care during divorce. Includes ideas, tips and resources for how to care for your own physical and emotional well-being.
Divorce takes its toll on us. It's one of the most stressful things we can go through. As a couples therapist, I am aware of how hard divorce can be on the individuals in the relationship and on the family.
Divorce takes its toll on us. It's one of the most stressful things we can go through. As a couples therapist, I am aware of how hard divorce can be on the individuals in the relationship and on the family.
