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			          Mediterranean Countries and Their Food
			           
 The Mediterranean Sea is a sea connected to the Atlantic Ocean surrounded by the Mediterranean region and almost completely enclosed by land: on the north by Anatolia and Europe, on the south by North Africa, and on the east by the Levant. The sea is technically a part of the Atlantic Ocean, although it is usually identified as a completely separate body of water. Learn about the cuisine here. http://www.slideshare.net/shawee23/mediterranean-countries-and-their-food
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			          Healthy Mediterranean Recipes and Menus - EatingWell
			           
 Discover healthy Mediterranean Diet recipes. These fresh Mediterranean recipes include the key components of the Mediterranean diet, including olive oil, legumes, fish and more. http://www.eatingwell.com/recipes_menus/collections/healthy_mediterranean_recipes
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			          Mediterranean cuisine Basics, cooking Principles and Techniques
			           
 When the principles and methods of cookery is mastered, any recipe can be prepared. http://www.gourmed.com/recipes/cooking-basics
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			          Mediterranean Cuisine from Fine Cooking: recipes for lamb meatballs, Greek salad, grilled eggplant, Provencal tart, phyllo spanakopita, and Ratatouill
			           
 Find kitchen tested recipes and cooking techniques on Mediterranean from the expert chefs and home cooks at Fine Cooking http://www.finecooking.com/recipes/mediterranean/50150.aspx
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			          Essential Mediterranean Spices and Seasonings
			           
 A list of spices and seasonings essential to Mediterranean cooking. http://www.frontiercoop.com/learn/cuisines_mediterranean.php
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			          Mediterranean International Cooking
			           
 Learn to cook these delicious Mediterranean meals at home. http://www.epicurious.com/recipesmenus/global/mediterranean/menus
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			          The Basics of Mediterranean-Style Eating - Recipes for Healthy Living by the American Diabetes Association
			           
 The traditional Mediterranean lifestyle emphasizes the importance of people eating healthfully together, among family and friends. http://www.diabetes.org/mfa-recipes/tips/2011-09/the-basics-of.html
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			          Mediterranean Diet - Allrecipes
			           
 Find recipes that fit the Mediterranean diet, using lots of olive oil, fresh fruit and veggies, beans, and fish. http://allrecipes.com/recipes/16704/everyday-cooking/special-diets/mediterranean-diet/
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			          The Mediterranean Cuisine Beginner's Guide to Cooking and Eating
			           
 Learn to cook Mediterranean food. http://www.mediterraneanbook.com/2009/07/21/mediterranean-cuisine-beginners-guide-cooking-eating/
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			          The Mediterranean Cuisine, the History of a Common Origin
			           
 Discover the history of Mediterranean cuisine. http://italianmasterchef.com/the-mediterranean-cuisine-the-history-of-a-common-origin
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			          Mediterranean Diet
			           
 Discover the healthy Mediterranean diet and all its benefits, find out top 10 reasons to adop it in your life. http://www.donquijote.org/culture/spain/society/food/mediterranean-diet
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			          The Basics of Mediterranean-Style Eating
			           
 The traditional Mediterranean lifestyle emphasizes the importance of people eating healthfully together, among family and friends. http://www.diabetes.org/mfa-recipes/tips/2011-09/the-basics-of.html?referrer=https://www.google.com
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			          Exploring Mediterranean Cuisine
			           
 Learn about the Mediterranean diet. http://www.naturalproductsinsider.com/articles/2006/02/exploring-mediterranean-cuisine.aspx
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			          Mediterranean Cuisine, Wikipedia
			           
 Wikipedia's information on Mediterranean cuisine. https://en.wikipedia.org/wiki/Mediterranean_cuisine