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Onion nutrition facts and health benefits
Onion is the most popular Allium-family bulb vegetables. The phyto-chemical compounds allium and allyl sulphide in this vegetable have been found to have anti-mutagenic (protects from cancers) and anti-diabetic properties (helps lower blood sugar)...Read on.
http://www.nutrition-and-you.com/onion.html
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Onions 101: Nutrition Facts and Health Effects
Onions are vegetables that grow as underground bulbs at the base of plants known scientifically as Allium cepa. Also known as bulb onions or common onions, they are grown worldwide, and are closely related to chives, garlic, scallions, shallots and leeks. Onions may have several health benefits, mostly due to their high content of antioxidants and sulfur-containing compounds.
https://authoritynutrition.com/foods/onions/
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Calories in Onions, Raw - Nutrition and Health Facts
Curious about how many calories are in Onions? Get nutrition information and sign up for a free online diet program at CalorieCount.
https://www.caloriecount.com/calories-onions-i11282
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How to Choose, Prepare, and Store Onions
Information, articles, and tools related to purchasing, storing, and preparing perfect produce such as Onions.
http://www.sparkpeople.com/resource/perfect_prod_detail.asp?ppid=67
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All About Onions - National Onion Association
Information on how to select, prepare and store onions.
https://www.onions-usa.org/all-about-onions/how-to-select-cut-prepare-store-onions
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Onion Recipes : Food Network
Find onion recipes, videos, and ideas from Food Network.
http://www.foodnetwork.com/topics/onion.html
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Onion Recipes - Allrecipes
Looking for onion recipes? Allrecipes has more than 920 trusted onion recipes complete with ratings, reviews and grilling tips.
http://allrecipes.com/recipes/2448/fruits-and-vegetables/vegetables/onions
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Onions: Health Benefits, Health Risks and Nutrition Facts
Onions have layers and layers of health benefits. Some of the nutrients in onions may help promote heart health, reduce inflammation, and reduce the risk of cancer.
http://www.livescience.com/45293-onion-nutrition.html
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Nutrition Facts and Analysis for Onions
Nutrition facts and Information for Onions, raw and with adjustable serving size.
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2501/2
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How to Grow Onions: 10 Steps (with Pictures) - wikiHow
How to Grow Onions. Onions are a popular vegetable with the home gardener because they have a wide variety of uses, are easy to grow, and require very little space.
http://www.wikihow.com/Grow-Onions
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Growing Onions - Bonnie Plants
Learn expert tips for growing onions. They are a tasty, easy addition to your home vegetable garden. Growing onions is efficient and rewarding.
https://bonnieplants.com/growing/growing-onions/
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Onion - Wikipedia, the Free Encyclopedia
The onion (Allium cepa L.), also known as the bulb onion or common onion, is a vegetable and is the most widely cultivated species of the genus Allium.
https://en.wikipedia.org/wiki/Onion
