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Saquan Mitchell
My Workouts
Wednesday: Back
Saquan Mitchell
My Workouts
Wednesday: Back
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Wednesday: Back
Saquan Mitchell
@saquanmitchell
Lat Pulldowns: 4 sets of 8-10 reps, T-Bar Rows: 4 sets of 8-10 reps, Barbell Deadlifts: 4 sets of 8-10 reps, Seated Cable Rows: 3 sets of 8-10 reps
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Saquan Mitchell
@saquanmitchell
Lat Pulldowns: 4 sets of 8-10 reps, T-Bar Rows: 4 sets of 8-10 reps, Barbell Deadlifts: 4 sets of 8-10 reps, Seated Cable Rows: 3 sets of 8-10 reps
Instagram post by Saquan Mitchell • May 2, 2018 at 12:25am UTC
T-bar rows fro the win on this one!
https://www.instagram.com/p/BiQT0TiBVw4/?hl=en
Seated Cable Rows | Exercise Videos & Guides | Bodybuilding.com
Find the best exercises with our Exercise Guides and build your perfect workout
https://www.bodybuilding.com/exercises/seated-cable-rows
Stiff-Legged Barbell Deadlift | Exercise Videos & Guides | Bodybuilding.com
Find the best exercises with our Exercise Guides and build your perfect workout
https://www.bodybuilding.com/exercises/stiff-legged-barbell-deadlift
T-Bar Row with Handle | Exercise Videos & Guides | Bodybuilding.com
Find the best exercises with our Exercise Guides and build your perfect workout
https://www.bodybuilding.com/exercises/t-bar-row-with-handle
Underhand Cable Pulldowns | Exercise Videos & Guides | Bodybuilding.com
Find the best exercises with our Exercise Guides and build your perfect workout
https://www.bodybuilding.com/exercises/underhand-cable-pulldowns
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Instagram post by Saquan Mitchell • May 2, 2018 at 12:25am UTC
T-bar rows fro the win on this one!
https://www.instagram.com/p/BiQT0TiBVw4/?hl=en
Seated Cable Rows | Exercise Videos & Guides | Bodybuilding.com
Find the best exercises with our Exercise Guides and build your perfect workout
https://www.bodybuilding.com/exercises/seated-cable-rows
Stiff-Legged Barbell Deadlift | Exercise Videos & Guides | Bodybuilding.com
Find the best exercises with our Exercise Guides and build your perfect workout
https://www.bodybuilding.com/exercises/stiff-legged-barbell-deadlift
T-Bar Row with Handle | Exercise Videos & Guides | Bodybuilding.com
Find the best exercises with our Exercise Guides and build your perfect workout
https://www.bodybuilding.com/exercises/t-bar-row-with-handle
Underhand Cable Pulldowns | Exercise Videos & Guides | Bodybuilding.com
Find the best exercises with our Exercise Guides and build your perfect workout
https://www.bodybuilding.com/exercises/underhand-cable-pulldowns
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Seated Cable Rows
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