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Saquan Mitchell
My Workouts
Monday: Quads
Saquan Mitchell
My Workouts
Monday: Quads
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Monday: Quads
Saquan Mitchell
@saquanmitchell
Leg Extensions: 4 sets of 20-30 reps, Squats: 4 sets of 8-10 reps, Hack Squats: 4 sets of 8-10 reps, Leg Extensions: 3 sets of 10 reps
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Saquan Mitchell
@saquanmitchell
Leg Extensions: 4 sets of 20-30 reps, Squats: 4 sets of 8-10 reps, Hack Squats: 4 sets of 8-10 reps, Leg Extensions: 3 sets of 10 reps
Saquan Mitchell on Instagram: “Feels good to get back under some heavy squats! @chickie_f I’m working bro 💪🏾 @jed_north”
Video of myself squatting
https://www.instagram.com/p/BlY02sSFm1b/?hl=en
Hack Squat | Exercise Videos & Guides | Bodybuilding.com
Find the best exercises with our Exercise Guides and build your perfect workout
https://www.bodybuilding.com/exercises/hack-squat
Squats | Exercise Videos & Guides | Bodybuilding.com
Find the best exercises with our Exercise Guides and build your perfect workout
https://www.bodybuilding.com/exercises/speed-squats
Leg Extensions | Exercise Videos & Guides | Bodybuilding.com
Find the best exercises with our Exercise Guides and build your perfect workout
https://www.bodybuilding.com/exercises/leg-extensions
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Me squatting
Hack Squat
Links
Media
Saquan Mitchell on Instagram: “Feels good to get back under some heavy squats! @chickie_f I’m working bro 💪🏾 @jed_north”
Video of myself squatting
https://www.instagram.com/p/BlY02sSFm1b/?hl=en
Hack Squat | Exercise Videos & Guides | Bodybuilding.com
Find the best exercises with our Exercise Guides and build your perfect workout
https://www.bodybuilding.com/exercises/hack-squat
Squats | Exercise Videos & Guides | Bodybuilding.com
Find the best exercises with our Exercise Guides and build your perfect workout
https://www.bodybuilding.com/exercises/speed-squats
Leg Extensions | Exercise Videos & Guides | Bodybuilding.com
Find the best exercises with our Exercise Guides and build your perfect workout
https://www.bodybuilding.com/exercises/leg-extensions
List View
Grid View
Me squatting
Hack Squat
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