Clean Eating

This is a delicious two-week meal plan that will teach you to cook and eat healthy, feel awesome, and stay that way. Just like last year's, but better.

Replace processed, fake foods with these healthier clean eating foods.

Eating clean may sound like an out there buzz term, but the basic principles behind this movement are founded on sound nutrition.

The basic idea of clean eating is to choose foods that are as close to their natural form as possible. So instead of boxed, bagged, or packaged foods, choose fresh, whole ones. Think whole turkey instead of frozen turkey meatballs or raw grapes instead of gummy snacks made with fruit juice. Bonus: When you avoid highly processed foods, like chips, cookies, and ready-to-eat meals, you skip their loads of calories, sugar, salt, and saturated fat.

"Clean eating? That's some rich white people shit."

It's time to put the trendy food claim of "clean eating" to rest.

If clean eating is your goal, look no further than this handy getting-started resource! Tons of information to help you started on this healthy path!

You've probably heard of clean eating, but you may not know what it is exactly or how to go about cleaning up your diet. It's about eating more of the best and healthiest options in each of the food groups—and eating less of the not-so-healthy ones.

Clean Eating magazine: Your home to discover real food for a healthy, happy life.

Give your healthy diet a boost with clean eating recipes that feature whole, unprocessed foods.

From diet books and recipes to your Instagram feed, the clean eating trend seems to be everywhere lately.