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How to Have Read Carpet Ready Feet | The Healthy Voyager
RENOWNED HIGH-HEEL FOOT DOCTOR, SUZANNE LEVINE, REVEALS HER TRIED AND TRUE TIPS FOR MASTERING THE HIGH STYLE WALK OF STARS…AND ACHIEVING BETTER HEALTH IN THE PROCESS
https://healthyvoyager.com/how-to-have-red-carpet-ready-feet/
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Fight Flabby Arms With Food | The Healthy Voyager
You can’t get rid of flabby arms if you don’t control your calorie intake. And it’s not as hard as it seems.
https://healthyvoyager.com/how-to-fight-flabby-arms-with-food/
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Introducing Healthy Voyager Wellness Coaching | The Healthy Voyager
Ok. so while I’ve spent years showing folks how to live happier, healthier and greener lives via healthy travel, recipes, articles and more, it’s time I take it to the one-on-one level.
https://healthyvoyager.com/introducing-healthy-voyager-wellness-coaching/
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Birthing: Back to Basics with Hypnobirthing | The Healthy Voyager
If a woman plans on having a successful, enjoyable and natural birth, there is one other thing she must do: Train.
https://healthyvoyager.com/your-introduction-to-hypnobirthing/
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Breastfeeding and Diet | The Healthy Voyager
If you are a nursing mom you know all to well that it takes some getting used to. Once you have the nursing part established there is still one more thing to consider: What are you eating?
https://healthyvoyager.com/breastfeeding-and-diet/
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Pelvic Pain Cause That Your Doctor Might Miss | The Healthy Voyager
Sometimes the diagnosis is easy — it’s pelvic inflammatory disease, a ruptured ovarian cyst, a twisted ovary, or an ectopic pregnancy. But more often than not, the cause doesn’t jump out and whack you on the white coat.
https://healthyvoyager.com/pelvic-pain-causes-that-your-doctor-might-miss/
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Pros and Cons of Menopausal Hormones | The Healthy Voyager
I outlined my natural recommendations for treatment of menopausal symptoms here. But what about hormones? What’s the real skinny?
https://healthyvoyager.com/pros-and-cons-of-menopausal-hormones/
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Fight Fat Talk in the New Year | The Healthy Voyager
Well, it’s that time of year where we say goodbye to the old year and hello to the new one ahead. With it comes mixed emotions as well as the pressure of starting fresh, resolutions and new beginnings.
https://healthyvoyager.com/fight-fat-talk-in-the-new-year/
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How to Be an Empowered Patient | The Healthy Voyager
Tips For How To Be An Empowered Patient (adapted from The Empowered Patient)
https://healthyvoyager.com/how-to-be-an-empowered-patient/
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My Personal Struggle with Weight | The Healthy Voyager
So this post is a long time coming. For years, I have been meaning to do a post and/or video about how I got to where I am and why.
https://healthyvoyager.com/personal-struggles-weight/
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Breast Cancer Awareness with Aflac | The Healthy Voyager
During Breast Cancer Awareness Month, Aflac will be partnering with the American Association for Cancer Research (AACR) again for its second annual “This Duck Wears Pink” campaign.
https://healthyvoyager.com/breast-cancer-awareness-with-aflac-tips/
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How to Keep dry with Impressa This Summer | The Healthy Voyager
Lots of expelling of energy, laughter and fun and for us ladies, sometimes that means a tiny little leak every now and again. Yep, it’s happens to us all, no matter what age, a little leakage happens once in awhile.
https://healthyvoyager.com/keep-dry-impressa-summer/
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Seize Your Poise Moment | The Healthy Voyager
ese ultra thin pads are designed to prevent that pesky pee from escaping in the most comfortable way! It’s a great way to go on with your life without the fear of wetting yourself every time you sneeze, laugh, move or even breath!
https://healthyvoyager.com/seize-poise-moment/
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The Clearblue Way to Plan for a Baby | The Healthy Voyager
Thank you Clearblue® for sponsoring this post. The new Clearblue® Connected Ovulation Test System is now available at major retailers across the U.S. such as Walmart, Target, Amazon and Meijer. Visit a store near you to try it!
https://healthyvoyager.com/clearblue-ovulation-test-system-planning/
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Menstrual Cups: The Key to a Happier Period | The Healthy Voyager
It’s time to get real about a topic everyone hates – menstruation. It’s one of those things that most of us prefer to ignore except when absolutely necessary. But is ignoring your period costing you money, harming your body, and creating more plastic waste than necessary?
https://healthyvoyager.com/menstrual-cups-key-happier-period/
