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Putting Your Fitness on Autopilot | The Healthy Voyager
Ways to Lose Weight Without Obsessing Over It
https://healthyvoyager.com/putting-fitness-autopilot-ways-lose-weight-without-obsessing/
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Best Workout Apps for Travelers | The Healthy Voyager
These travel-friendly apps help you put together road-ready workouts, locate trails in your area, and even sign up to drop in on classes in town.
https://healthyvoyager.com/best-workout-apps-travelers/
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Keeping the Weight Off Your Mind with a Running Phone Belt
With my running phone belt firmly in place, I set off on a few journey into a better, healthier lifestyle. A far cry from all the bad behaviours, fatigue and health destroying habits that I had burrowed myself into the last couple of years.
https://healthyvoyager.com/keeping-weight-off-mind-running-phone-belt/
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Maintaining Health Motivation | The Healthy Voyager
How to Make Exercise Feel Easy
https://healthyvoyager.com/maintaining-health-motivation-make-exercise-feel-easy/
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Larger Than Large
Four Lifestyle Tips to Take Yourself from Amateur to Athlete
https://healthyvoyager.com/larger-large-four-lifestyle-tips-take-amateur-athlete/
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Changes to Your Lifestyle That can Help Prevent Running Injuries
Running can be amazing exercise and also a really addictive hobby. If you can run, you can experience lots of great routes, wherever you travel, and see more of your local area too thanks to trails and parks.
https://healthyvoyager.com/changes-lifestyle-can-help-prevent-running-injuries/
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Your Basic Guide to Jogging | The Healthy Voyager
We have listed several tips so that you are better educated and can get started on your own jogging journey.
https://healthyvoyager.com/basic-guide-jogging/
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The Best Exercises You Can do Without Leaving the House | The Healthy Voyager
So, if you can’t make the time to get out and exercise, the best thing to do is find workout routines you can do at home. Here are some of the best.
https://healthyvoyager.com/best-exercises-can-without-leaving-house/
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How to Stick to a Fitness Regime | The Healthy Voyager
New fitness regimes are started with the best intentions, here’s how to keep them up after the honeymoon period is over.
https://healthyvoyager.com/stick-fitness-regime/
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Different Types of Exercise and What They Do for Your Body | The Healthy Voyager
When it comes to being healthy, there are four different types of exercises that we should all be doing. Each one works on a separate part of the body, and as a whole, when done regularly and with the right mindset, these exercises come together to create a healthier life.
https://healthyvoyager.com/different-types-exercise-body/
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How to Make Running Fun | The Healthy Voyager
You just have to be a little more creative and perhaps be open to sharing your sport with others. After all, the premise of getting fit and healthy while enjoying it is something we are all attracted to.
https://healthyvoyager.com/make-running-fun/
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The Best Freestyle Sports to Keep You Healthy | The Healthy Voyager
If you’re looking for a new sporting challenge to help you get fit but don’t like the idea of becoming part of a formal team where you can occupy only a single position or have to conform to strict conventions, the world of freestyle sports may appeal.
https://healthyvoyager.com/best-freestyle-sports-keep-healthy/
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Jumpstart a Healthier Lifestyle | The Healthy Voyager
Don’t try to change your whole life all at once. Start with these simple, easy steps and you’ll be well on your way to healthy living.
https://healthyvoyager.com/jumpstart-a-healthier-lifestyle/
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Muscle Loss Doesn't Have to be a Part of Aging | The Healthy Voyager
Although excessive fat is often shed swiftly, it is always considerably more complicated to gain muscle at the same pace. However, it does not mean that you should not be attempting to develop muscle in the most efficient and quickest way possible.
https://healthyvoyager.com/muscle-loss-doesnt-have-to-be-a-part-of-aging/
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How to Lose Weight as a Couple, Even with Different Diets | The Healthy Voyager
Many people find their best weight loss success when they decide to lose weight with the one they love the most. If you know how to navigate the weight loss world together, then you will be able to reap the benefits for years to come.
https://healthyvoyager.com/how-to-lose-weight-as-a-couple-even-with-different-diets/
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Top 7 Extreme Exercises to Boost Your Testosterone Level
To buіld muѕсlе, increase strength, аnd improve endurance, testosterone іѕ a muѕt.
https://healthyvoyager.com/tор-7-extrеmе-exercises-to-bооѕt-your-tеѕtоѕtеrоnе-lеvеl/
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5 Foods to Add to Your Diet to Enhance Your Workouts | The Healthy Voyager
Here are five foods, vitamins and supplements to add to your diet and the workouts they pair best with
https://healthyvoyager.com/5-foods-to-add-to-your-diet-to-enhance-your-workouts/
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Exposing the Common Lies You've Been Told By the Fitness Industry
Today, the most common lies in the fitness industry are going to be exposed. Read on to find out what you’ve been lied to about:
https://healthyvoyager.com/exposing-the-common-lies-youve-been-told-by-the-fitness-industry/
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The Biggest Fitness Crazes of 2018 | The Healthy Voyager
Could 2018 be the year that you find your new exercise obsession? Take a look at these inventive ways to work up a sweat that are guaranteed to deliver rapid results. Fitness has never been this fun.
https://healthyvoyager.com/the-biggest-fitness-crazes-of-2018/