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Sweet Potatoes 101: Nutrition Facts and Health Benefits
The sweet potato is an underground tuber. It grows on the roots of a plant known scientifically as Ipomoea batatas. It is rich in an antioxidant called beta-carotene, which is very effective at raising blood levels of vitamin A, particularly in children (1, 2, 3, 4). Sweet potatoes are nutritious, high in fiber, very filling and have a delicious sweet taste.
http://authoritynutrition.com/foods/sweet-potatoes/
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Potato Nutrition Facts and Health Benefits
Potato is a very popular root vegetable and is one of the richest sources of starch, vitamins, minerals and dietary fiber. Additionally, it contains no cholesterol and very low in fat...Read on.
http://www.nutrition-and-you.com/potato.html
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How to Choose, Prepare, and Store Potatoes
Information, articles, and tools related to purchasing, storing, and preparing perfect produce such as potatoes.
http://www.sparkpeople.com/resource/perfect_prod_detail.asp?ppid=81
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Potato Recipes : Food Network
Find potato recipes, videos, and ideas from Food Network.
http://www.foodnetwork.com/topics/potato.html
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Potato Side Dishes - Allrecipes
Mashed potatoes. Scalloped potatoes. Roasted potatoes. Find the right potato side dish for your dinner.
http://allrecipes.com/recipes/917/side-dish/potatoes
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Potato Nutrition Information
Are potatoes healthy? Yes they are! Nutrition information on potatoes.
http://www.potatogoodness.com/nutrition/
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Nutrition Facts and Analysis for Potato
Nutrition facts and information for potato, baked, flesh and skin, without salt and with adjustable serving size.
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2770/2
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How to Plant Potatoes: 12 Steps (with Pictures) - wikiHow
How to Plant Potatoes. Potatoes are a staple of several ethnic diets. The process of growing potatoes is simple.
http://www.wikihow.com/Plant-Potatoes
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Potato Recipes And Dish Ideas - Food
These top-rated potato recipes from Food.com are mashed, baked, roasted and French fried to absolute potato perfection.
http://www.food.com/topic/potatoes
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Potato - Wikipedia, the Free Encyclopedia
The potato is a starchy, tuberous crop from the perennial nightshade Solanum tuberosum L. The word "potato" may refer either to the plant itself or to the edible tuber.
https://en.wikipedia.org/wiki/Potato
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Growing Potatoes - Bonnie Plants
If you love potatoes but have never tasted a homegrown one, you definitely need to try growing potatoes. Read more to discover how to grow them yourself.
https://bonnieplants.com/growing/growing-potatoes/
