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Carrots 101: Nutrition Facts and Health Benefits
The carrot (Daucus carota) is a root vegetable that is often claimed to be the perfect health food. It is crunchy, tasty and highly nutritious. Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium and antioxidants (1). Carrots have a number of health benefits. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health.
http://authoritynutrition.com/foods/carrots/
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Calories in Carrots, Raw - Nutrition, Carbohydrate and Calorie Counter
There are 1 calories in 1 slice (0.1 oz) of Carrots, raw. You'd need to walk 0 minutes to burn 1 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
http://www.calorieking.com/foods/calories-in-fresh-or-dried-vegetables-carrots-raw_f-ZmlkPTYzMzI0.html
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What Are the Health Benefits of Carrots? - Mercola
Carrots are a popular snack and good addition to soups and stews, but did you know that it contains a lot of nutrients that are good for your body?
http://articles.mercola.com/sites/articles/archive/2013/12/28/carrot-health-benefits.aspx
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Carrot Nutrition Information - LIVESTRONG
As any rabbit knows, carrots are a fun, delicious and nutritious food. This root crop grows underground and is easily recognizable by its long, pointy...
http://www.livestrong.com/article/87405-carrot-nutrition-information/
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Learn How to Grow Carrots
Learn how to grow carrots with this helpful guide. Sweet, delicate carrots that can't be found in supermarkets are among a home gardener's greatest culinary rewards.
http://www.motherearthnews.com/organic-gardening/learn-how-to-grow-carrots-zmaz08aszgoe.aspx
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Carrots - A Growing Guide
Expert guide on how to grow carrots. If you take the time to prepare a bed with rich, loose soil, you'll be rewarded with a bumper crop of carrots. learn more.
http://www.rodalesorganiclife.com/garden/your-guide-growing-carrots
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20 Carrot Recipes
Creamy, crunchy, caramelized or cooked -- no matter how you like 'em, we've got 20 ways to get creative with carrots!
http://www.rachaelraymag.com/recipes/20-carrot-recipes
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Carrot Side Dishes - Allrecipes
These colorful carrot sides cover glazed and roasted carrots, candied and mashed carrots, carrots sautéed in butter, more carrots than you can shake a stick at.
http://allrecipes.com/recipes/922/side-dish/vegetables/carrots
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15 Carrot Recipes for Spring
Versatile and inexpensive, carrots are one of my go-to kitchen staples. They keep well and taste great raw or cooked.
http://www.seriouseats.com/2015/04/carrot-recipes-roundup.html
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Carrots Nutrition Facts and Health Benefits
Carrots are among the popular root vegetables, notably rich in health benefiting compounds such as beta-carotenes, vitamin-A, minerals and polyene anti-oxidant falcarinol.
http://www.nutrition-and-you.com/carrots.html
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Nutrition Facts and Analysis for Carrots,
Nutrition facts and Information for Carrots, raw Includes USDA commodity food A099
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2383/2
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Carrot - Wikipedia, the Free Encyclopedia
The carrot is a root vegetable, usually orange in colour, though purple, red, white, and yellow varieties exist.
https://en.wikipedia.org/wiki/Carrot
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10 Benefits of Carrots
With this crunchy orange powerfood, you get vitamin A and a host of other powerful health benefits including beautiful skin, cancer prevention, and anti-aging.
http://www.care2.com/greenliving/10-benefits-of-carrots.html
