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Rye

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Rye is a cereal grass that is grown as a grain and used for flour, beer, bread and animal fodder.

8 Surprising Benefits Of Rye

8 Surprising Benefits Of Rye - Organic Facts
https://www.organicfacts.net/health-benefits/cereal/rye.html
Rye - Britannica

Rye: Rye, (Secale cereale), cereal grass (family Poaceae) and its edible grain that is chiefly used to make rye bread and rye whiskey. It is high in carbohydrates and dietary fibre and provides small quantities of protein, potassium, and B vitamins. Rye is also used as livestock feed, as a pasture
https://www.britannica.com/plant/rye
Rye - World's Healthiest Foods

Organic standards help lower risk of contaminated feed and organic eggs usually have higher nutrient quality. However, remember that organic by itself does not guarantee a natural lifestyle for the egg-laying chickens.
http://www.whfoods.com/genpage.php?tname=foodspice
How Rye Came Back - The Atlantic

The unexpected source of a craft-whiskey boom
https://www.theatlantic.com/magazine/archive/2014/09/how-rye-came-back/375061/
10 Things You Didn't Know About Rye, The World's Most Underrated Grain - Food Republic

Rye has long been the underdog grain, associated with the lower class and relegated to the status of “acquired taste.” But not everywhere. There are countries – Russia, Poland, all of Scandinavia – that have long embraced rye, serving their coarse black breads proudly. Learn more about this hearty winter grain with these fun facts.
http://www.foodrepublic.com/2013/03/01/10-things-you-didnt-know-about-rye-the-worlds-most-underrated-grain/
Health Benefits of Rye - The Whole Grains Council

Rye Reduces Body Weight Compared to Wheat In this study conducted at Lund University in Sweden, mice were fed whole grain diets based on either wheat or rye, for 22 weeks. Body weight, glucose tolerance, and several other parameters were measured during the study. The researchers concluded that whole grain rye “evokes a diﬀerent metabolic proﬁle compared with whole grain
https://wholegrainscouncil.org/whole-grains-101/whole-grains-101-orphan-pages-found/health-benefits-rye
Improve Your Waistline & Heart Health with Rye Flour

Improve Your Waistline & Heart Health with Rye Flour - Dr. Axe
https://draxe.com/rye-flour/
Rye - Wikipedia

Rye (Secale cereale) is a grass grown extensively as a grain, a cover crop and a forage crop. It is a member of the wheat tribe (Triticeae) and is closely related to barley (genus Hordeum) and wheat (Triticum).[1] Rye grain is used for flour, rye bread, rye beer, crisp bread, som
https://en.wikipedia.org/wiki/Rye
Rye Introduction

Rye is a hardy grain, more tolerant of frost and drought than is wheat. It is the most winter hardy of all cereals, and is frequently grown under conditions where other cereals fail
http://archive.gramene.org/species/secale/rye_intro.html

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8 Surprising Benefits Of Rye

8 Surprising Benefits Of Rye - Organic Facts
https://www.organicfacts.net/health-benefits/cereal/rye.html
Rye - Britannica

Rye: Rye, (Secale cereale), cereal grass (family Poaceae) and its edible grain that is chiefly used to make rye bread and rye whiskey. It is high in carbohydrates and dietary fibre and provides small quantities of protein, potassium, and B vitamins. Rye is also used as livestock feed, as a pasture
https://www.britannica.com/plant/rye
Rye - World's Healthiest Foods

Organic standards help lower risk of contaminated feed and organic eggs usually have higher nutrient quality. However, remember that organic by itself does not guarantee a natural lifestyle for the egg-laying chickens.
http://www.whfoods.com/genpage.php?tname=foodspice
How Rye Came Back - The Atlantic

The unexpected source of a craft-whiskey boom
https://www.theatlantic.com/magazine/archive/2014/09/how-rye-came-back/375061/
10 Things You Didn't Know About Rye, The World's Most Underrated Grain - Food Republic

Rye has long been the underdog grain, associated with the lower class and relegated to the status of “acquired taste.” But not everywhere. There are countries – Russia, Poland, all of Scandinavia – that have long embraced rye, serving their coarse black breads proudly. Learn more about this hearty winter grain with these fun facts.
http://www.foodrepublic.com/2013/03/01/10-things-you-didnt-know-about-rye-the-worlds-most-underrated-grain/
Health Benefits of Rye - The Whole Grains Council

Rye Reduces Body Weight Compared to Wheat In this study conducted at Lund University in Sweden, mice were fed whole grain diets based on either wheat or rye, for 22 weeks. Body weight, glucose tolerance, and several other parameters were measured during the study. The researchers concluded that whole grain rye “evokes a diﬀerent metabolic proﬁle compared with whole grain
https://wholegrainscouncil.org/whole-grains-101/whole-grains-101-orphan-pages-found/health-benefits-rye
Improve Your Waistline & Heart Health with Rye Flour

Improve Your Waistline & Heart Health with Rye Flour - Dr. Axe
https://draxe.com/rye-flour/
Rye - Wikipedia

Rye (Secale cereale) is a grass grown extensively as a grain, a cover crop and a forage crop. It is a member of the wheat tribe (Triticeae) and is closely related to barley (genus Hordeum) and wheat (Triticum).[1] Rye grain is used for flour, rye bread, rye beer, crisp bread, som
https://en.wikipedia.org/wiki/Rye
Rye Introduction

Rye is a hardy grain, more tolerant of frost and drought than is wheat. It is the most winter hardy of all cereals, and is frequently grown under conditions where other cereals fail
http://archive.gramene.org/species/secale/rye_intro.html

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Rye

Rye is a cereal grass that is grown as a grain and used for flour, beer, bread and animal fodder.

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