-
What Milk Can Do
People who have a diet rich in milk and milk products can reduce the risk of low bone mass throughout the life cycle. Foods in the milk group provide vital nutrients, including calcium, potassium, vitamin D, and protein.
https://www.webmd.com/food-recipes/what-milk-can-do
-
Is Milk Really Healthy for You? | Nutrition
We asked nutrition experts: Is milk good or bad for you?
https://www.livescience.com/36512-experts-explain-milk-health-benefits-risks.html
-
Milk: Health benefits, nutrition, and risks
Milk has proven benefits for the bones, brain and heart health, but some maintain it is unhealthy. Here is an overview of the advantages and risks of milk.
https://www.medicalnewstoday.com/articles/296564.php
-
What is Milk? - YouTube
Sugar, or no sugar? The battle over defining milk is on!
https://www.youtube.com/watch?v=OCK7qgZBOqQ
-
What is Milk Life?
Milk Life means wringing every last drop out of every single moment, starting with milk’s high-quality protein to help fuel your morning. For years, we’ve heard it from moms and experts alike: Breakfast is the most important meal of the day. Turns out they’re right — milk matters
https://milklife.com/what-is-milk-life
-
All About Milk
In this article we’ll discuss whether milk (and dairy) is an essential food for everyone. Or whether it’s the dietary evil many make it out to be.
https://www.precisionnutrition.com/all-about-milk
-
Milk - Wikipedia
Milk is a white liquid produced by the mammary glands of mammals. It is the primary source of nutrition for infant mammals (including humans who are breastfed) before they are able to digest other types of food.
https://en.wikipedia.org/wiki/Milk
-
Milk: Health Benefits and Nutritional Information
Cow's milk has long been consumed for its health benefits. Among the many valuable nutrients is calcium, which can prevent osteoporosis. Some people cannot digest lactose, a sugar found in cow’s milk, and others have allergies. How do the advantages of alternative milks compare to those of cow’s milk? Learn more here.
https://www.medicalnewstoday.com/articles/273451.php
-
Creative Cooking With Milk
Have you ever tried using milk in the following ways?
https://www.dairygoodness.ca/milk/milk-tips-tricks/creative-cooking-with-milk
-
7 Ways to Cook With Milk - MyRecipes
Give milk a night out. These versatile recipes show that just plain milk has uses far beyond the cereal bowl.
http://www.myrecipes.com/how-to/7-ways-with/ways-to-cook-with-milk
